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University of Southern Mississippi

Effects of Increasing Cycling Cadence on Post-Cycling Gait Velocity: An Experimental Study

Abstract

dc:description.abstract

<p>Previous research has shown that increasing cycling cadence, rather than the workrate, can result in improved post-cycling gait velocity. However, the specific threshold of cycling cadence required to bring about clinically meaningful changes in gait velocity remains unknown. To address this knowledge gap, our study aimed to determine the minimum incremental increase in cycling cadence that would lead to a significant improvement in post-cycling gait velocity. A total of 42 young adults participated in our study and were randomly assigned to one of three groups: TEN, TWENTY, and THIRTY. Each group was assigned to cycle at a cadence at the corresponding percentage higher than the participant’s self-selected gait cadence. Each participant engaged in a 15-minute cycling session at their respective assigned cycling cadence. Before and after the cycling phase, the participants completed a 10 Minute Walk Test while measurements of velocity, other spatiotemporal parameters of gait, ground reaction forces, lower extremity kinematics, and kinetics were recorded. A two-way ANOVA test revealed no statistically significant changes in spatiotemporal, ground reaction force, kinematics, and kinetics variables pre- and post-cycling. However, there were both statistically significant and clinically meaningful changes in post-cycling gait velocity in THIRTY only. This suggests that a cycling cadence of 30% or higher is the minimum requirement to produce a clinically significant improvement in gait velocity.</p>

Degree

thesis:*
Name thesis:degree_name
Master of Science (MS)
Level thesis:degree_level
Masters Thesis
Year dc:date.available
2024

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Lama, Nitu
Contributors dc:contributor
  • Dr. Tanner Austin Thorsen
  • Dr. Nuno Oliveira
  • Dr. Paul Donahue

Subjects

dc:subject × 6

Identifiers

dc:identifier.*
Repository record dc:identifier
https://aquila.usm.edu/masters_theses/1055
OAI identifier oai:identifier
oai:aquila.usm.edu:masters_theses-2133

Chain of custody

source
Harvested from
University of Southern Mississippi
Base URL
aquila.usm.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Lama, Nitu. Effects of Increasing Cycling Cadence on Post-Cycling Gait Velocity: An Experimental Study. Masters Thesis thesis, 2024. https://aquila.usm.edu/masters_theses/1055