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Eastern Michigan University

Anaerobic and performance adaptations to a “live high–train low” approach using simulated altitude exposure

Abstract

dc:description.abstract

<p>The purpose of this study was to determine if a seven-day live high–train low (LHTL) simulated altitude exposure could improve (a) anaerobic and/or aerobic capacity (VO<sub>2peak</sub>) in trained cyclists (n = 10) and (b) VO<sub>2peak</sub> and/or 400m swimming performance in collegiate swimmers (n=8).</p> <p>In procedures approved by the EMU Human Subjects Review Board, cyclists performed seven cycle ergometer trials to measure maximal mean power output (MMPO<sub>4min</sub>), maximal accumulated oxygen deficit (MAOD), and VO<sub>2peak</sub>, whereas swimmers completed five incremental arm ergometer trials (VO<sub>2peak</sub>) and 400m swimming performance trials before and after LHTL. No significant changes were observed in any measured parameter. Therefore, the conclusion of this study is that a 7- day simulated altitude exposure of 2,500m for 8.5 hours each night is insufficient to result in changes in MAOD, VO<sub>2peak</sub>, or performance among highly trained cyclists and swimmers. iii</p>

Degree

thesis:*
Name thesis:degree_name
Master of Science (MS)
Level thesis:degree_level
Open Access Thesis
Discipline thesis:degree_discipline
Health Promotion and Human Performance
Year
2008

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Ratz, Ian
Contributors dc:contributor
  • Stephen McGregor, Ph.D., Chair
  • Andrew Coggan, Ph.D.
  • Christine Karshin, Ph.D.

Subjects

dc:subject × 5

Identifiers

dc:identifier.*
Repository record dc:identifier
https://commons.emich.edu/theses/233
OAI identifier oai:identifier
oai:commons.emich.edu:theses-1232

Chain of custody

source
Harvested from
Eastern Michigan University
Base URL
commons.emich.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Ratz, Ian. Anaerobic and performance adaptations to a “live high–train low” approach using simulated altitude exposure. Open Access Thesis thesis, 2008. https://commons.emich.edu/theses/233