Physical tests, hormonal and oxidative-stress related biomarkers in intermittent training of Taekwondo Athletes
type: CreativeWork
description: This thesis presents four studies. Study one aimed at identifying the anthropometric, physical and physiological characteristics of junior Taekwondo athletes required to achieve an international status in 25 males and 11 females aged 25.5±2.6 years. Body composition [percentage body fat (%BF), sum of skinfolds (SS)], flexibility (sit & reach, hip flexor (HF) and quadriceps flexibility (QF), lower extremity explosive power [vertical jump (Diff VJ)] and vertical jump relative power (R Power), muscle endurance (sit-ups and push-ups), muscular strength (handgrip right and left), hexagonal agility (HEX) and agility T-test, aerobic power (20 m bleep test (20MST) converted to maximum oxygen uptake (VO2max.). Significantly higher %BF and sum of skinfolds were recorded in junior female players. No differences in body mass, stature and body mass index (BMI) were found. Female athletes showed lower (p<0.001) results in push-ups compared to males. Maximal grip strength of both hands was higher (p<0.05) in males. Study two investigated the effects of 4 weeks high-intensity intermittent Taekwondo (TKD) training program on body composition, physical fitness and performance of thirty-four (n=34) active TKD athletes of South African Zulu ancestry aged 20-26 years. The athletes were divided into control group (CG; n=10 male, n=7 female), performed interval TKD and strength training of lower intensity (70-75 % VO2max), experimental group (EG; n=10 male, n=7 female) that performed a high-intensity intermittent TKD and strength training (85-95 % VO2max). Body composition parameters: body mass, % body fat, sum of skinfolds, blood pressure (BP) and resting heart rate (RHR) flexibility, leg power, muscle strength and endurance, agility, VO2max (20m bleep test) were measured. Data were analysed using t-test for independent samples and Z-score individual radar plots statistics for assessment of each athlete. After 4 weeks of training, athletes in the experimental group showed a significant r…
abstract: This thesis presents four studies. Study one aimed at identifying the anthropometric, physical and physiological characteristics of junior Taekwondo athletes required to achieve an international status in 25 males and 11 females aged 25.5±2.6 years. Body composition [percentage body fat (%BF), sum of skinfolds (SS)], flexibility (sit & reach, hip flexor (HF) and quadriceps flexibility (QF), lower extremity explosive power [vertical jump (Diff VJ)] and vertical jump relative power (R Power), muscle endurance (sit-ups and push-ups), muscular strength (handgrip right and left), hexagonal agility (HEX) and agility T-test, aerobic power (20 m bleep test (20MST) converted to maximum oxygen uptake (VO2max.). Significantly higher %BF and sum of skinfolds were recorded in junior female players. No differences in body mass, stature and body mass index (BMI) were found. Female athletes showed lower (p<0.001) results in push-ups compared to males. Maximal grip strength of both hands was higher (p<0.05) in males. Study two investigated the effects of 4 weeks high-intensity intermittent Taekwondo (TKD) training program on body composition, physical fitness and performance of thirty-four (n=34) active TKD athletes of South African Zulu ancestry aged 20-26 years. The athletes were divided into control group (CG; n=10 male, n=7 female), performed interval TKD and strength training of lower intensity (70-75 % VO2max), experimental group (EG; n=10 male, n=7 female) that performed a high-intensity intermittent TKD and strength training (85-95 % VO2max). Body composition parameters: body mass, % body fat, sum of skinfolds, blood pressure (BP) and resting heart rate (RHR) flexibility, leg power, muscle strength and endurance, agility, VO2max (20m bleep test) were measured. Data were analysed using t-test for independent samples and Z-score individual radar plots statistics for assessment of each athlete. After 4 weeks of training, athletes in the experimental group showed a significant r…
author: Mathunjwa, Musa Lewis
keywords: Hormonal and oxidative-stress, Biomarkers, Training of taekwondo
license: https://devspace.unizulu.ac.za/bitstreams/332aaa98-5ce9-4938-8a27-d03a4277ebb8/download
date published: 2019
date modified: 2026-07-24T06:16:44Z
provider: University of Zululand
publisher: Networked Digital Library of Theses and Dissertations
type: WebPage
source organization: University of Zululand