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University of South Carolina

The Relationship Between Sodium Concentrations and Common Clinical Hydration Measures During Exercise

Abstract

dc:description.abstract

<p><strong>Context:</strong> Importance of maintaining proper electrolyte concentrations is continuously stressed to prevent hypohydration and decreases in performance, but there is no practical method for Certified Athletic Trainers (ATs) to measure sodium concentrations ([Na+]).</p> <p><strong>Objective:</strong> To examine the relationship between plasma [Na+], urine [Na+], and common clinical hydration measures of urine specific gravity (USG), urine color (Ucol), and percent change in body mass (%ΔBM).</p> <p><strong>Design:</strong> Randomized repeated measures design was used to elicit 6 experimental conditions: control(C), sodium depleted(S), hypohydrated(Hh), hypohydrated and sodium depleted(Hh+S), fatigue(F) and hyperthermia and fatigue(Ht+F).</p> <p><strong>Setting:</strong> Exercise Science Research Laboratory.</p> <p><strong>Participants:</strong> Nineteen moderately trained (training 3d/wk for >90min total), healthy volunteers (mean age=28.13+6.82y, height=171.20+12.16cm, mass=73.81+15.21kg) participated in the study.</p> <p><strong>Main Outcome Measures:</strong> Plasma [Na+], urine [Na+], USG, Ucol, and %ΔBM.</p> <p><strong>Results:</strong> We found a significant correlation between USG and Ucol (r=0.831, p<0.001) for all data and within all groups, but no correlation between plasma [Na+] and urine [Na+] or hydration measures overall. For C, urine [Na+] had high correlation to USG (r=0.742, p<0.001). For F, there was a high correlation between plasma [Na+] and %ΔBM (r=0.713, p=0.021). Only USG and Ucol were correlated (r=0.830, p<0.001) for the Ht+F group. Ucol had a high negative correlation with %ΔBM (r=-0.759, p=0.001) in the Hh condition. For S only urine [Na+] highly correlated with USG (r=0.890, p<0.001). Lastly, for Hh+S urine [Na+] highly correlated with both plasma [Na+] (r=0.719, p=0.019) and USG (r 0.884, p=0.001).</p> <p><strong>Conclusions:</strong> Based upon our results there remains no practical method for ATs to estimate [Na+] in athletes potentially at risk for exertional heat illness, exercise associated muscle cramping, and sodium depletion. Our results do support the continued use of USG and Ucol to estimate hydration status in exercising individuals.</p>

Degree

thesis:*
Name thesis:degree_name
MS
Level thesis:degree_level
Campus Access Thesis
Discipline thesis:degree_discipline
Physical Education
Year
2009

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Minton, Dawn Marie
Contributors dc:contributor
  • Toni Torres-McGehee

Subjects

dc:subject × 7

Rights

dc:rights
Statement dc:rights
  • © 2009, Dawn Marie Minton

Identifiers

dc:identifier.*
Repository record dc:identifier
https://scholarcommons.sc.edu/etd/71
OAI identifier oai:identifier
oai:scholarcommons.sc.edu:etd-1072

Chain of custody

source
Harvested from
University of South Carolina
Base URL
scholarcommons.sc.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Minton, Dawn Marie. The Relationship Between Sodium Concentrations and Common Clinical Hydration Measures During Exercise. Campus Access Thesis thesis, 2009. https://scholarcommons.sc.edu/etd/71