The purpose of this study was to see if exercise in the form of Tabata or Sprinting would lower postprandial lipemia and glycemia. Tabata was composed of body-weight exercises. Both Tabata and Sprinting consisted of 5 rounds with each round lasting 4 minutes and included movements performed for 20 seconds followed by 10sec of rest. Following the completion of each round, participants received a 60 second break. Both exercise sessions were isocaloric and lasted 25min. Thirty minutes following exercise, participants were given a 75g-oral glucose solution and a high-fat meal two hours following exercise. The postprandial assessment lasted 6 hours. Results of the study showed no significant differences in the TG or glucose concentration compared to rest. There was a significant difference between the total area under the curve for glucose when comparing Tabata to Sprinting (p=.045). In conclusion, high-intensity interval exercise has no effect on postprandial lipemia or glycemia.
","abstract_html":"<p>The purpose of this study was to see if exercise in the form of Tabata or Sprinting would lower postprandial lipemia and glycemia. Tabata was composed of body-weight exercises. Both Tabata and Sprinting consisted of 5 rounds with each round lasting 4 minutes and included movements performed for 20 seconds followed by 10sec of rest. Following the completion of each round, participants received a 60 second break. Both exercise sessions were isocaloric and lasted 25min. Thirty minutes following exercise, participants were given a 75g-oral glucose solution and a high-fat meal two hours following exercise. The postprandial assessment lasted 6 hours. Results of the study showed no significant differences in the TG or glucose concentration compared to rest. There was a significant difference between the total area under the curve for glucose when comparing Tabata to Sprinting (p=.045). In conclusion, high-intensity interval exercise has no effect on postprandial lipemia or glycemia.</p>","abstract_has_math":false,"creators":["Buckley, David J"],"institution":null,"degree_name":"Master of Science - Kinesiology","degree_level":"Thesis","degree_discipline":"Kinesiology and Health Science","degree_department":null,"school":null,"contributors":["James Rowe Ph.D","Malcolm T. Whitehead Ph.D","Dustin Joubert Ph.D"],"advisors":[],"committee_chairs":[],"committee_members":[],"year":2020,"date_issued":"2020-07-01T07:00:00Z","date_published":"2020-07-01T07:00:00Z","updated_at":"2026-07-24T04:30:30Z","subjects":["Exercise","Postprandial","Glucose","Triglycerides","High-Intensity","Tabata","Sports Sciences"],"languages":[],"rights":[],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":"https://scholarworks.sfasu.edu/etds/333","outbound_label":"Repository record","outbound_source":"dc:identifier"},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:contributor","label":"Contributor","values":["James Rowe Ph.D","Malcolm T. Whitehead Ph.D","Dustin Joubert Ph.D"]},{"key":"dc:creator","label":"Author","values":["Buckley, David J"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"dc:date.available","label":"Dc Date Available","values":["2020-07-16T07:00:00Z"]},{"key":"thesis:degree_discipline","label":"Discipline","values":["Kinesiology and Health Science"]},{"key":"thesis:degree_level","label":"Degree Level","values":["Thesis"]},{"key":"thesis:degree_name","label":"Degree Name","values":["Master of Science - Kinesiology"]}]},{"id":"subjects_keywords","label":"Subjects and Keywords","entries":[{"key":"dc:subject","label":"Dc Subject","values":["Exercise","Postprandial","Glucose","Triglycerides","High-Intensity","Tabata","Sports Sciences"]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier","label":"Identifier","values":["https://scholarworks.sfasu.edu/etds/333"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["The purpose of this study was to see if exercise in the form of Tabata or Sprinting would lower postprandial lipemia and glycemia. Tabata was composed of body-weight exercises. Both Tabata and Sprinting consisted of 5 rounds with each round lasting 4 minutes and included movements performed for 20 seconds followed by 10sec of rest. Following the completion of each round, participants received a 60 second break. Both exercise sessions were isocaloric and lasted 25min. Thirty minutes following exercise, participants were given a 75g-oral glucose solution and a high-fat meal two hours following exercise. The postprandial assessment lasted 6 hours. Results of the study showed no significant differences in the TG or glucose concentration compared to rest. There was a significant difference between the total area under the curve for glucose when comparing Tabata to Sprinting (p=.045). In conclusion, high-intensity interval exercise has no effect on postprandial lipemia or glycemia.
"]},{"key":"dc:title","label":"Title","values":["The Effects of Two Modes of High-Intensity Intermittent Exercise on Postprandial Metabolism"]}]}],"canonical_facts":{"dc:contributor":["James Rowe Ph.D","Malcolm T. Whitehead Ph.D","Dustin Joubert Ph.D"],"dc:creator":["Buckley, David J"],"dc:date.available":["2020-07-16T07:00:00Z"],"dc:description.abstract":["The purpose of this study was to see if exercise in the form of Tabata or Sprinting would lower postprandial lipemia and glycemia. Tabata was composed of body-weight exercises. Both Tabata and Sprinting consisted of 5 rounds with each round lasting 4 minutes and included movements performed for 20 seconds followed by 10sec of rest. Following the completion of each round, participants received a 60 second break. Both exercise sessions were isocaloric and lasted 25min. Thirty minutes following exercise, participants were given a 75g-oral glucose solution and a high-fat meal two hours following exercise. The postprandial assessment lasted 6 hours. Results of the study showed no significant differences in the TG or glucose concentration compared to rest. There was a significant difference between the total area under the curve for glucose when comparing Tabata to Sprinting (p=.045). In conclusion, high-intensity interval exercise has no effect on postprandial lipemia or glycemia.
"],"dc:identifier":["https://scholarworks.sfasu.edu/etds/333"],"dc:subject":["Exercise","Postprandial","Glucose","Triglycerides","High-Intensity","Tabata","Sports Sciences"],"dc:title":["The Effects of Two Modes of High-Intensity Intermittent Exercise on Postprandial Metabolism"],"thesis:degree_discipline":["Kinesiology and Health Science"],"thesis:degree_level":["Thesis"],"thesis:degree_name":["Master of Science - Kinesiology"]},"updated_at":"2026-07-24T04:30:30Z"}