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University of Saskatchewan

Canadian Family Wellness: Exploring Caregiver Perceptions of Physical Wellness of Families with Children Ages 2 to 8

Abstract

dc:description.abstract

In this thesis, the focus is on caregivers’ perceptions and experiences of family physical wellness in the context of play, outdoor interactions, and physical activity in relation to two theoretical frameworks: Swarbrick and Yudof’s (2015) eight dimensions of wellness and the five domains of the social determinants of health (SDOH) (WHO, 2008; Healthy People 2030, n.d.-c). According to Prilleltensky and Nelson (2000), family wellness denotes caregivers' enjoyment of both physical and intellectual wellness, alongside having adequate financial wellness resources and a supportive environment for both the child and caregiver’s wellness. In semi-structured qualitative interviews, nineteen caregivers (n = 19) were asked about their family physical wellness, inclusive of four physical wellness dimensions (exercise, healthy eating, time away from TV and screens, sleep). Currently, there is minimal research exploring caregivers’ perceptions and experiences of their own wellness as a well as their family’s wellness. This study aims to determine the contribution of the caregiver in their family’s wellness and their perspectives and shared insights as to how they are doing. The results of this study, through thematic analysis, revealed four significant themes and several subthemes and sub subthemes that were important to caregivers and families: (1) Environmental Wellness with subthemes (a) location matters, (b) impact of weather, and (c) outdoor interactions; (2) Physical Wellness with subthemes (a) exercise, (b) healthy eating, (c) time away from TV and screens, and (d) sleep; (3) Self-care with subthemes (a) the shoulds and societal pressures, and (b) conscious self-care advocates; and (4) Play with subthemes (a) learning through play, (b) outdoor play, (c) social and family connections, and (d) playful life balance. The implications of these shared themes, in connection to current literature, provides future research directions in the realm of family wellness.

Degree

thesis:*
Name thesis:degree_name
Master of Education (M.Ed.)
Level thesis:degree_level
Masters
Discipline thesis:degree_discipline
Educational Psychology and Special Education
Grantor
University of Saskatchewan
Year dc:date.issued
2024

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Kiefer, Britt
Advisor dc:contributor.advisor
  • Hellsten, Laurie-Ann
Committee members dc:contributor.committeemember
  • McIntyre, Laureen
  • Humbert, Louise

Subjects

dc:subject × 1

Rights

Language dc:language.iso
en

Identifiers

dc:identifier.*
Handle dc:identifier.uri
https://hdl.handle.net/10388/15782
OAI identifier oai:identifier
oai:harvest.usask.ca:10388/15782

Chain of custody

source
Harvested from
University of Saskatchewan
Base URL
harvest.usask.ca/server/oai/request
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Kiefer, Britt. Canadian Family Wellness: Exploring Caregiver Perceptions of Physical Wellness of Families with Children Ages 2 to 8. Masters thesis, University of Saskatchewan, 2024. https://hdl.handle.net/10388/15782