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Rowan University

Impact of the lack of sleep on academic performance in college students

Abstract

dc:description.abstract

<p>The purpose of this study was to research the effects that sleep has on a college student's academic performance, measured by the student's self-reported grade point average (GPA), and to examine whether there is a difference between graduate students' and undergraduate students' results. 136 students at Rowan University in southern New Jersey, 61 graduate students and 75 undergraduate students, were asked to complete a short survey on their sleep habits, demographic information, self-reported GPA, and average number of hours of sleep per night that they received. An independent Two-Way ANOVA was then performed to analyze the information indicating the following results. With a high significance the number of hours of sleep that a college student receives does have effect on their GPA. It was found that the more sleep that the student receives, the higher their GPA will be. There was also a high significance showing that graduate students reported a higher average GPA than did undergraduate students. However, the average amount of sleep received per night was the same between both sets of students and the researcher found no significance with the interaction of class level and sleep on GPA.</p>

Degree

thesis:*
Name thesis:degree_name
M.A. in School Psychology
Level thesis:degree_level
Thesis
Discipline thesis:degree_discipline
Educational Services and Leadership
Year dc:date.available
2005

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Hampton, Tammy L.
Contributors dc:contributor
  • Klanderman, John
  • Dihoff, Roberta

Subjects

dc:subject × 2

Identifiers

dc:identifier.*
Repository record dc:identifier
https://rdw.rowan.edu/etd/1009
OAI identifier oai:identifier
oai:rdw.rowan.edu:etd-2009

Chain of custody

source
Harvested from
Rowan University
Base URL
rdw.rowan.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Hampton, Tammy L.. Impact of the lack of sleep on academic performance in college students. Thesis thesis, 2005. https://rdw.rowan.edu/etd/1009