{"id":{"repo_id":"penn","oai_identifier":"oai:repository.upenn.edu:20.500.14332/49210"},"canonical_url":"https://search.dev.ndltd.org/etd/penn/oai:repository.upenn.edu:20.500.14332/49210","repository":{"repo_id":"penn","name":"University of Pennsylvania","base_url":"https://repository.upenn.edu/server/oai/request"},"display":{"title":"Redeeming Procrastination: Self-Compassion and Creativity","abstract":"This paper investigates the effects of self-compassion interventions on creativity after reflecting on a past procrastination experience. The experimental survey ran on Amazon Mechanical Turk (“MTurk”) in April 2018. Over 400 participants were randomized according to the 2x2 factorial design into four groups: a self-kindness intervention group, a common humanity intervention group, a combined self-kindness and common humanity group, and a control group. Participants first completed pre-survey measures that measured trait self-compassion, guilt and shame proneness, and attributional causes. After being asked to reflect on a time they procrastinated that made them feel badly about themselves, participants completed a self-compassion or control writing task. Emotional affect and state self-compassion were then measured. Lastly, participants completed a written business proposal to measure creativity. Creativity scores were not significantly higher for those who received a self-compassion intervention, and were in fact highest in the control group, although not significantly so.","abstract_html":"This paper investigates the effects of self-compassion interventions on creativity after reflecting on a past procrastination experience. The experimental survey ran on Amazon Mechanical Turk (“MTurk”) in April 2018. Over 400 participants were randomized according to the 2x2 factorial design into four groups: a self-kindness intervention group, a common humanity intervention group, a combined self-kindness and common humanity group, and a control group. Participants first completed pre-survey measures that measured trait self-compassion, guilt and shame proneness, and attributional causes. After being asked to reflect on a time they procrastinated that made them feel badly about themselves, participants completed a self-compassion or control writing task. Emotional affect and state self-compassion were then measured. Lastly, participants completed a written business proposal to measure creativity. Creativity scores were not significantly higher for those who received a self-compassion intervention, and were in fact highest in the control group, although not significantly so.","abstract_has_math":false,"creators":["Warshaw, Robert"],"institution":null,"degree_name":null,"degree_level":null,"degree_discipline":null,"degree_department":null,"school":null,"contributors":[],"advisors":["Adam Grant"],"committee_chairs":[],"committee_members":[],"year":2018,"date_issued":"2018-01-01","date_published":"2018-01-01","updated_at":"2026-07-24T03:46:32Z","subjects":[],"languages":[],"rights":[],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":"https://repository.upenn.edu/handle/20.500.14332/49210","outbound_label":"Repository record","outbound_source":"dc:identifier.uri"},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:contributor.advisor","label":"Advisor","values":["Adam Grant"]},{"key":"dc:creator","label":"Author","values":["Warshaw, Robert"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"dc:date","label":"Dc Date","values":["2023-05-17T20:37:51.000"]},{"key":"dc:date.accessioned","label":"Dc Date Accessioned","values":["2023-05-23T04:47:50Z"]},{"key":"dc:date.available","label":"Dc Date Available","values":["2023-05-23T04:47:50Z"]},{"key":"dc:date.issued","label":"Date","values":["2018-01-01"]},{"key":"dc:type","label":"Dc Type","values":["Dissertation/Thesis"]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier.uri","label":"Identifier URI","values":["https://repository.upenn.edu/handle/20.500.14332/49210"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["This paper investigates the effects of self-compassion interventions on creativity after reflecting on a past procrastination experience. The experimental survey ran on Amazon Mechanical Turk (“MTurk”) in April 2018. Over 400 participants were randomized according to the 2x2 factorial design into four groups: a self-kindness intervention group, a common humanity intervention group, a combined self-kindness and common humanity group, and a control group. Participants first completed pre-survey measures that measured trait self-compassion, guilt and shame proneness, and attributional causes. After being asked to reflect on a time they procrastinated that made them feel badly about themselves, participants completed a self-compassion or control writing task. Emotional affect and state self-compassion were then measured. Lastly, participants completed a written business proposal to measure creativity. Creativity scores were not significantly higher for those who received a self-compassion intervention, and were in fact highest in the control group, although not significantly so."]},{"key":"dc:title","label":"Title","values":["Redeeming Procrastination: Self-Compassion and Creativity"]}]}],"canonical_facts":{"dc:contributor.advisor":["Adam Grant"],"dc:creator":["Warshaw, Robert"],"dc:date":["2023-05-17T20:37:51.000"],"dc:date.accessioned":["2023-05-23T04:47:50Z"],"dc:date.available":["2023-05-23T04:47:50Z"],"dc:date.issued":["2018-01-01"],"dc:description.abstract":["This paper investigates the effects of self-compassion interventions on creativity after reflecting on a past procrastination experience. The experimental survey ran on Amazon Mechanical Turk (“MTurk”) in April 2018. Over 400 participants were randomized according to the 2x2 factorial design into four groups: a self-kindness intervention group, a common humanity intervention group, a combined self-kindness and common humanity group, and a control group. Participants first completed pre-survey measures that measured trait self-compassion, guilt and shame proneness, and attributional causes. After being asked to reflect on a time they procrastinated that made them feel badly about themselves, participants completed a self-compassion or control writing task. Emotional affect and state self-compassion were then measured. Lastly, participants completed a written business proposal to measure creativity. Creativity scores were not significantly higher for those who received a self-compassion intervention, and were in fact highest in the control group, although not significantly so."],"dc:identifier.uri":["https://repository.upenn.edu/handle/20.500.14332/49210"],"dc:title":["Redeeming Procrastination: Self-Compassion and Creativity"],"dc:type":["Dissertation/Thesis"]},"updated_at":"2026-07-24T03:46:32Z"}