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Massachusetts Institute of Technology

Incubating dreams : awakening creativity

Abstract

dc:description.abstract

This research centers on the question of whether interfacing with dreams can help us explore and augment the creative potential of our minds. The dreaming experience at sleep onset, called hypnagogia, is the main focus of this thesis: these first minutes of sleep provide ideal conditions for incubating specific dream content and recalling it after awakening. This thesis presents Dormio, an interactive system which uses biometric-based audio interaction in hypnagogia to incubate and capture sleep onset dreams. Dormio incubates specific dream themes; allows for multiple bouts of hypnagogia in one nap session; has automated capture of dream reports; and enables users to explore phenomenology at adjustable levels of consciousness. Dormio further augments human creativity, benefitting both objective and subjective ratings on a battery of creative performance metrics including Creative Self-Efficacy, Creative Storytelling Task, Alternative Uses Task and Verb Generation Task. Both the hypnagogic state and specific hypnagogic content confer creative benefits, suggesting a causal effect of dream content on creativity. The incubation of dreams has fascinated people for millennia, yet reliable protocols have proved elusive. Dormio offers a mobile and inexpensive protocol, enabling controlled experimentation on all the ways in which nightly dreams help construct daily cognition. Understanding sleep onset allows us to understand the mechanisms that bridge daytime and nighttime thought, consciousness and unconsciousness. Understanding creative boosts in hypnagogia allows us to understand cognitive flexibility across the sleep-wake cycle, from how we see ourselves to how others see us. Understanding devices which go beyond design for daytime to interface across levels of consciousness opens a broad swath of possibilities for interacting with humans as we truly are -- thinkers on a 24 hour cycle.

Degree

thesis:*
Name thesis:degree_name
Master
Department dc:contributor.department
Program in Media Arts and Sciences (Massachusetts Institute of Technology)
Grantor dc:publisher
Massachusetts Institute of Technology
Year dc:date.issued
2019

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Haar Horowitz, Adam Jedidiah.
Advisor dc:contributor.advisor
  • Pattie Maes.

Subjects

dc:subject × 1

Rights

dc:rights
Statement dc:rights
  • MIT theses are protected by copyright. They may be viewed, downloaded, or printed from this source but further reproduction or distribution in any format is prohibited without written permission.
Language dc:language.iso
eng

Identifiers

dc:identifier.*
Handle dc:identifier.uri
https://hdl.handle.net/1721.1/124208
OAI identifier oai:identifier
oai:dspace.mit.edu:1721.1/124208

Chain of custody

source
Harvested from
MIT
Base URL
dspace.mit.edu/oai/request
Last updated
2026-07-22
Source record
OAI-PMH GetRecord
citation

Haar Horowitz, Adam Jedidiah.. Incubating dreams : awakening creativity. Massachusetts Institute of Technology, 2019. https://hdl.handle.net/1721.1/124208