{"id":{"repo_id":"middlesex","oai_identifier":"oai:repository.mdx.ac.uk:226w74"},"canonical_url":"https://search.dev.ndltd.org/etd/middlesex/oai:repository.mdx.ac.uk:226w74","repository":{"repo_id":"middlesex","name":"Middlesex University","base_url":"https://repository.mdx.ac.uk/oai2"},"display":{"title":"Therapy-in-the-world: a hermeneutic phenomenological study of accessible self-therapeutic modes of being","abstract":"This qualitative study concerns four women and four men, untrained in psychotherapy, who integrated accessible, low-cost experiences into their lives in ways they described as ‘therapeutic’. These apparently simple experiences – including music, football, silence, long-distance cycling, paddleboarding, journeying, and artistic creation – existed in subtle relationships to the particular distress with which each person was living. The study asks how integrating these experiences was ‘therapeutic’ for its participants. 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