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Loma Linda University

The Effects of Moderate Exercise Training on Nutrient Intake in Mildly Obese Women

Abstract

dc:description.abstract

<p>The relationship between moderate exercise training (five 45 min sessions/week, brisk walking at 62+2% V0<sub>2max</sub> for 15 weeks) and changes in nutrient intake was investigated in a group of 36 sedentary, mildly obese women, conducted using a two (exercise, EX and nonexercise, NEX groups) x three (baseline, six-, 15-week testing sessions) factorial design, with data analyzed using repeated measures ANOVA. The pattern of change over time between groups for kilocalorie intake tended to be different between groups [F(2,68)=2.50,p=0.089] with the EX group experiencing a significant decrease versus baseline by 15 weeks. Significant group x time interactions were found for carbohydrate, diet fiber, thiamin, niacin, vitamin B-6, and folacin, with intake tending to decrease in the EX group in contrast to an Change in intake of each The study was upward pattern for the NEX group, of these nutrients was significantly correlated with change in bread/cereal consumption. The pattern of change in bread/ cereal intake over time was significantly different between groups [Pillais Trace=0.266,F(2,33)=5.99,p=0.006] with significant decreases in intake seen in the EX group at six and 15 weeks versus baseline values. These data suggest that mildly obese do not tend to eat more or improve the quality of their nutrient intake with moderate exercise training.</p>

Degree

thesis:*
Name thesis:degree_name
Master of Science (MS)
Level thesis:degree_level
Thesis
Discipline thesis:degree_discipline
Nutrition
Year
1990

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Onasch, Leann
Contributors dc:contributor
  • David C. Nieman
  • Barbara F. Dickinson
  • Jerry W. Lee
  • U. D. Register

Subjects

dc:subject × 4

Rights

dc:rights
Statement dc:rights
  • This title appears here courtesy of the author, who has granted Loma Linda University a limited, non-exclusive right to make this publication available to the public. The author retains all other copyrights.
Language dc:language
English

Identifiers

dc:identifier.*
Repository record dc:identifier
https://scholarsrepository.llu.edu/etd/937
OAI identifier oai:identifier
oai:scholarsrepository.llu.edu:etd-2041

Chain of custody

source
Harvested from
Loma Linda University
Base URL
scholarsrepository.llu.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Onasch, Leann. The Effects of Moderate Exercise Training on Nutrient Intake in Mildly Obese Women. Thesis thesis, 1990. https://scholarsrepository.llu.edu/etd/937