The purpose of this study was to determine if there was a significant difference in weight loss, body fat, waist circumference, or diet quality among participants taking calcium or placebo supplements in a lifestyle intervention program. Three participants ages 52-55 completed the 14 week program. Two participants took 1,000 milligrams calcium while one participant took a placebo. Changes in diet were analyzed by Nutribase IV and self perception. Anthropometrics were analyzed by analysis of variance, alpha level 0.05. There was significant decrease in weight and waist circumference for the calcium group and decrease in bioelectrical impedance for the placebo group; however, due to small sampling size, results are inconclusive. There was no significant difference between groups in skinfold, diet, or quality of life.
","abstract_html":"<p>The purpose of this study was to determine if there was a significant difference in weight loss, body fat, waist circumference, or diet quality among participants taking calcium or placebo supplements in a lifestyle intervention program. Three participants ages 52-55 completed the 14 week program. Two participants took 1,000 milligrams calcium while one participant took a placebo. Changes in diet were analyzed by Nutribase IV and self perception. Anthropometrics were analyzed by analysis of variance, alpha level 0.05. There was significant decrease in weight and waist circumference for the calcium group and decrease in bioelectrical impedance for the placebo group; however, due to small sampling size, results are inconclusive. There was no significant difference between groups in skinfold, diet, or quality of life.</p>","abstract_has_math":false,"creators":["Spence, Candee Meredith"],"institution":null,"degree_name":"MS (Master of Science)","degree_level":"Thesis - unrestricted","degree_discipline":"Clinical Nutrition","degree_department":null,"school":null,"contributors":[],"advisors":[],"committee_chairs":[],"committee_members":[],"year":2004,"date_issued":"2004-05-01T07:00:00Z","date_published":"2004-05-01T07:00:00Z","updated_at":"2026-07-24T02:19:28Z","subjects":["obesity","overweight","lifestyle intervention","diet","exercise","supplement","calcium","spiritual","religion","Human and Clinical Nutrition","Life Sciences","Nutrition"],"languages":[],"rights":["Copyright by the authors."],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":"https://dc.etsu.edu/etd/868","outbound_label":"Repository record","outbound_source":"dc:identifier"},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:creator","label":"Author","values":["Spence, Candee Meredith"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"dc:date.issued","label":"Date","values":["2004-05-01T07:00:00Z"]},{"key":"thesis:degree_discipline","label":"Discipline","values":["Clinical Nutrition"]},{"key":"thesis:degree_level","label":"Degree Level","values":["Thesis - unrestricted"]},{"key":"thesis:degree_name","label":"Degree Name","values":["MS (Master of Science)"]}]},{"id":"subjects_keywords","label":"Subjects and Keywords","entries":[{"key":"dc:subject","label":"Dc Subject","values":["obesity","overweight","lifestyle intervention","diet","exercise","supplement","calcium","spiritual","religion","Human and Clinical Nutrition","Life Sciences","Nutrition"]}]},{"id":"language_rights","label":"Language and Rights","entries":[{"key":"dc:rights","label":"Dc Rights","values":["Copyright by the authors."]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier","label":"Identifier","values":["https://dc.etsu.edu/context/etd/article/2025/viewcontent/SpenceC033104f.pdf","https://dc.etsu.edu/etd/868"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["The purpose of this study was to determine if there was a significant difference in weight loss, body fat, waist circumference, or diet quality among participants taking calcium or placebo supplements in a lifestyle intervention program. Three participants ages 52-55 completed the 14 week program. Two participants took 1,000 milligrams calcium while one participant took a placebo. Changes in diet were analyzed by Nutribase IV and self perception. Anthropometrics were analyzed by analysis of variance, alpha level 0.05. There was significant decrease in weight and waist circumference for the calcium group and decrease in bioelectrical impedance for the placebo group; however, due to small sampling size, results are inconclusive. There was no significant difference between groups in skinfold, diet, or quality of life.
"]},{"key":"dc:title","label":"Title","values":["Lifestyle Intervention Program with Calcium Supplementation to Promote Weight Loss and Body Fat Reduction in Overweight Individuals."]}]}],"canonical_facts":{"dc:creator":["Spence, Candee Meredith"],"dc:date.issued":["2004-05-01T07:00:00Z"],"dc:description.abstract":["The purpose of this study was to determine if there was a significant difference in weight loss, body fat, waist circumference, or diet quality among participants taking calcium or placebo supplements in a lifestyle intervention program. Three participants ages 52-55 completed the 14 week program. Two participants took 1,000 milligrams calcium while one participant took a placebo. Changes in diet were analyzed by Nutribase IV and self perception. Anthropometrics were analyzed by analysis of variance, alpha level 0.05. There was significant decrease in weight and waist circumference for the calcium group and decrease in bioelectrical impedance for the placebo group; however, due to small sampling size, results are inconclusive. There was no significant difference between groups in skinfold, diet, or quality of life.
"],"dc:identifier":["https://dc.etsu.edu/context/etd/article/2025/viewcontent/SpenceC033104f.pdf","https://dc.etsu.edu/etd/868"],"dc:rights":["Copyright by the authors."],"dc:subject":["obesity","overweight","lifestyle intervention","diet","exercise","supplement","calcium","spiritual","religion","Human and Clinical Nutrition","Life Sciences","Nutrition"],"dc:title":["Lifestyle Intervention Program with Calcium Supplementation to Promote Weight Loss and Body Fat Reduction in Overweight Individuals."],"thesis:degree_discipline":["Clinical Nutrition"],"thesis:degree_level":["Thesis - unrestricted"],"thesis:degree_name":["MS (Master of Science)"]},"updated_at":"2026-07-24T02:19:28Z"}