{"id":{"repo_id":"essex","oai_identifier":"oai:repository.essex.ac.uk:23593"},"canonical_url":"https://search.dev.ndltd.org/etd/essex/oai:repository.essex.ac.uk:23593","repository":{"repo_id":"essex","name":"University of Essex","base_url":"https://repository.essex.ac.uk/cgi/oai2"},"display":{"title":"Cognitive Bias Modification & Exercise","abstract":"This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias and physical exercise. The introduction of this thesis begins with a perspective of the relationship between cognitive interpretation bias, physical exercise and mental well-being, specifically anxiety. The thesis begins with two studies which measure the effect of physical exercise on typical individual’s interpretation biases and measures of mental well-being. Study three begins to develop an exercise orientated Cognitive Interpretation Bias Modification (CBM-I) training programme that’s positively valanced and incorporating a dual method of CBM-I and exercise training against a rest control group. Study four uses the same methodological paradigm as study three whilst introducing a more robust control condition and recruiting a high anxiety sample. Study four uses a neutral CBM-I training program instead of a rest control condition, along with a positive CBM-I training program and physical exercise and measures the effect of these on interpretation bias and measures of mental well-being. Study five focuses on developing the neutral CBM-I training in direct contrast to the positive CBM-I training over the course of two sessions with a high anxiety sample of participants. Study Six and seven both recruited a high anxiety sample and were the only studies conducted completely online. Study Six consisted of six sessions of positive or neutral CBM-I training over six weeks. Whilst study seven consisted of three sessions of positive CBM-I, positive CBM-I & exercise, exercise or neutral CBM-I training over a three-week period. The results from these seven studies suggest support for positive CBM-I training which is exercise valanced and physical exercise for reducing self-report anxiety and depression. Implications for mental well-being in cases of sub-clinical anxiety are discussed, limitations addressed and future directions are considered.","abstract_html":"This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias and physical exercise. The introduction of this thesis begins with a perspective of the relationship between cognitive interpretation bias, physical exercise and mental well-being, specifically anxiety. The thesis begins with two studies which measure the effect of physical exercise on typical individual’s interpretation biases and measures of mental well-being. Study three begins to develop an exercise orientated Cognitive Interpretation Bias Modification (CBM-I) training programme that’s positively valanced and incorporating a dual method of CBM-I and exercise training against a rest control group. Study four uses the same methodological paradigm as study three whilst introducing a more robust control condition and recruiting a high anxiety sample. Study four uses a neutral CBM-I training program instead of a rest control condition, along with a positive CBM-I training program and physical exercise and measures the effect of these on interpretation bias and measures of mental well-being. Study five focuses on developing the neutral CBM-I training in direct contrast to the positive CBM-I training over the course of two sessions with a high anxiety sample of participants. Study Six and seven both recruited a high anxiety sample and were the only studies conducted completely online. Study Six consisted of six sessions of positive or neutral CBM-I training over six weeks. Whilst study seven consisted of three sessions of positive CBM-I, positive CBM-I & exercise, exercise or neutral CBM-I training over a three-week period. The results from these seven studies suggest support for positive CBM-I training which is exercise valanced and physical exercise for reducing self-report anxiety and depression. Implications for mental well-being in cases of sub-clinical anxiety are discussed, limitations addressed and future directions are considered.","abstract_has_math":false,"creators":["Clarke, Charlotte"],"institution":"University of Essex","degree_name":"phd","degree_level":"doctoral","degree_discipline":null,"degree_department":null,"school":null,"contributors":[],"advisors":[],"committee_chairs":[],"committee_members":[],"year":2018,"date_issued":"2018-12","date_published":"2018-12","updated_at":"2026-07-24T02:18:24Z","subjects":["BF Psychology"],"languages":["en"],"rights":[],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":null,"outbound_label":null,"outbound_source":null},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:contributor.sponsor","label":"Sponsor","values":["Economic Social Research Council"]},{"key":"dc:creator","label":"Author","values":["Clarke, Charlotte"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"dc:date","label":"Dc Date","values":["2018-12"]},{"key":"dc:date.issued","label":"Date","values":["2018-12"]},{"key":"dc:publisher.department","label":"Dc Publisher Department","values":["Psychology"]},{"key":"dc:publisher.institution","label":"Dc Publisher Institution","values":["University of Essex"]},{"key":"dc:relation.isreferencedby","label":"Dc Relation Isreferencedby","values":["https://repository.essex.ac.uk/23593/"]},{"key":"dc:type","label":"Dc Type","values":["Thesis"]},{"key":"dc:type.qualificationlevel","label":"Dc Type Qualificationlevel","values":["doctoral"]},{"key":"dc:type.qualificationname","label":"Dc Type Qualificationname","values":["phd"]}]},{"id":"subjects_keywords","label":"Subjects and Keywords","entries":[{"key":"dc:subject","label":"Dc Subject","values":["BF Psychology"]}]},{"id":"language_rights","label":"Language and Rights","entries":[{"key":"dc:language","label":"Dc Language","values":["en"]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier.uri","label":"Identifier URI","values":["https://repository.essex.ac.uk/23593/1/Charlotte%20C%20%202018.pdf"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias and physical exercise. The introduction of this thesis begins with a perspective of the relationship between cognitive interpretation bias, physical exercise and mental well-being, specifically anxiety. The thesis begins with two studies which measure the effect of physical exercise on typical individual’s interpretation biases and measures of mental well-being. Study three begins to develop an exercise orientated Cognitive Interpretation Bias Modification (CBM-I) training programme that’s positively valanced and incorporating a dual method of CBM-I and exercise training against a rest control group. Study four uses the same methodological paradigm as study three whilst introducing a more robust control condition and recruiting a high anxiety sample. Study four uses a neutral CBM-I training program instead of a rest control condition, along with a positive CBM-I training program and physical exercise and measures the effect of these on interpretation bias and measures of mental well-being. Study five focuses on developing the neutral CBM-I training in direct contrast to the positive CBM-I training over the course of two sessions with a high anxiety sample of participants. Study Six and seven both recruited a high anxiety sample and were the only studies conducted completely online. Study Six consisted of six sessions of positive or neutral CBM-I training over six weeks. Whilst study seven consisted of three sessions of positive CBM-I, positive CBM-I & exercise, exercise or neutral CBM-I training over a three-week period. The results from these seven studies suggest support for positive CBM-I training which is exercise valanced and physical exercise for reducing self-report anxiety and depression. Implications for mental well-being in cases of sub-clinical anxiety are discussed, limitations addressed and future directions are considered."]},{"key":"dc:format","label":"Dc Format","values":["text"]},{"key":"dc:title","label":"Title","values":["Cognitive Bias Modification & Exercise"]}]}],"canonical_facts":{"dc:contributor.sponsor":["Economic Social Research Council"],"dc:creator":["Clarke, Charlotte"],"dc:date":["2018-12"],"dc:date.issued":["2018-12"],"dc:description.abstract":["This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias and physical exercise. The introduction of this thesis begins with a perspective of the relationship between cognitive interpretation bias, physical exercise and mental well-being, specifically anxiety. The thesis begins with two studies which measure the effect of physical exercise on typical individual’s interpretation biases and measures of mental well-being. Study three begins to develop an exercise orientated Cognitive Interpretation Bias Modification (CBM-I) training programme that’s positively valanced and incorporating a dual method of CBM-I and exercise training against a rest control group. Study four uses the same methodological paradigm as study three whilst introducing a more robust control condition and recruiting a high anxiety sample. Study four uses a neutral CBM-I training program instead of a rest control condition, along with a positive CBM-I training program and physical exercise and measures the effect of these on interpretation bias and measures of mental well-being. Study five focuses on developing the neutral CBM-I training in direct contrast to the positive CBM-I training over the course of two sessions with a high anxiety sample of participants. Study Six and seven both recruited a high anxiety sample and were the only studies conducted completely online. Study Six consisted of six sessions of positive or neutral CBM-I training over six weeks. Whilst study seven consisted of three sessions of positive CBM-I, positive CBM-I & exercise, exercise or neutral CBM-I training over a three-week period. The results from these seven studies suggest support for positive CBM-I training which is exercise valanced and physical exercise for reducing self-report anxiety and depression. Implications for mental well-being in cases of sub-clinical anxiety are discussed, limitations addressed and future directions are considered."],"dc:format":["text"],"dc:identifier.uri":["https://repository.essex.ac.uk/23593/1/Charlotte%20C%20%202018.pdf"],"dc:language":["en"],"dc:publisher.department":["Psychology"],"dc:publisher.institution":["University of Essex"],"dc:relation.isreferencedby":["https://repository.essex.ac.uk/23593/"],"dc:subject":["BF Psychology"],"dc:title":["Cognitive Bias Modification & Exercise"],"dc:type":["Thesis"],"dc:type.qualificationlevel":["doctoral"],"dc:type.qualificationname":["phd"]},"updated_at":"2026-07-24T02:18:24Z"}