{"id":{"repo_id":"essex","oai_identifier":"oai:repository.essex.ac.uk:22914"},"canonical_url":"https://search.dev.ndltd.org/etd/essex/oai:repository.essex.ac.uk:22914","repository":{"repo_id":"essex","name":"University of Essex","base_url":"https://repository.essex.ac.uk/cgi/oai2"},"display":{"title":"The association between work-related potential stressors, self-compassion and perceived stress in IAPT therapists.","abstract":"Improving Access to Psychological Therapies (IAPT ) therapists form a relatively new workforce delivering psychological interventions to people with mild to moderate mental health difficulties in often high-volume environments (Department of Health [DOH], 2008c). Emerging research has suggested that working as an IAPT therapist can be a demanding and stressful role (Walket & Percy, 2014 ; Westwood, Morison, Allt, & Holmes, 2017). Work-related stressors have been linked to physical and mental health difficulties (e.g. Bosma, et al., 1997; Stansfeld, Fuhrer, Shipley, & Marmot, 1999) and the financial cost of stress related illness is considerable (Blaug, Kenyon, & Lekhi, 2007). Across the literature stress has been conceptualised in a variety of ways (Cooper, Dewe, & O’Driscoll, 2001). The transactional approach understands stress through the relational processes between the person and the environment (Lazarus, 2006). Self-compassion (Gilbert, 2010a ; Neff, 2003b), a way of self-relating in times of hardship and suffering, has predominately been inversely associated with perceived stress and has been linked to psychological wellbeing (Neff & Costigan, 2014). This quantitative cross-sectional online project explored IAPT therapists’ levels of perceived stress and examined whether self-compassion moderated the relationship between work-related stressors and perceived stress in IAPT therapists. IAPT therapists reported experiencing levels of perceived stress that were higher than the norm. Self-compassion did not moderate the relationship between work-related stressors and perceived stress. Multiple regressions, employed as model cleansing strategies, revealed that work-related stressors and self-compassion are independent predictors of perceived stress in IAPT therapists and that self-compassion is more strongly related to perceived stress than work-related stressors. The study demonstrates the applicability of Lazarus’ (2006) approach in workplace research. The findings are discussed in relation to self-compassion theory (Neff , 2003b) and affective regulation systems (Gilbert, 2006), and are considered in relation to future research and practical implications around workplace wellbeing.","abstract_html":"Improving Access to Psychological Therapies (IAPT ) therapists form a relatively new workforce delivering psychological interventions to people with mild to moderate mental health difficulties in often high-volume environments (Department of Health [DOH], 2008c). Emerging research has suggested that working as an IAPT therapist can be a demanding and stressful role (Walket &amp; Percy, 2014 ; Westwood, Morison, Allt, &amp; Holmes, 2017). Work-related stressors have been linked to physical and mental health difficulties (e.g. Bosma, et al., 1997; Stansfeld, Fuhrer, Shipley, &amp; Marmot, 1999) and the financial cost of stress related illness is considerable (Blaug, Kenyon, &amp; Lekhi, 2007). Across the literature stress has been conceptualised in a variety of ways (Cooper, Dewe, &amp; O’Driscoll, 2001). The transactional approach understands stress through the relational processes between the person and the environment (Lazarus, 2006). Self-compassion (Gilbert, 2010a ; Neff, 2003b), a way of self-relating in times of hardship and suffering, has predominately been inversely associated with perceived stress and has been linked to psychological wellbeing (Neff &amp; Costigan, 2014). This quantitative cross-sectional online project explored IAPT therapists’ levels of perceived stress and examined whether self-compassion moderated the relationship between work-related stressors and perceived stress in IAPT therapists. IAPT therapists reported experiencing levels of perceived stress that were higher than the norm. Self-compassion did not moderate the relationship between work-related stressors and perceived stress. Multiple regressions, employed as model cleansing strategies, revealed that work-related stressors and self-compassion are independent predictors of perceived stress in IAPT therapists and that self-compassion is more strongly related to perceived stress than work-related stressors. The study demonstrates the applicability of Lazarus’ (2006) approach in workplace research. The findings are discussed in relation to self-compassion theory (Neff , 2003b) and affective regulation systems (Gilbert, 2006), and are considered in relation to future research and practical implications around workplace wellbeing.","abstract_has_math":false,"creators":["Kostaki, Evgenia"],"institution":"University of Essex","degree_name":null,"degree_level":"other","degree_discipline":null,"degree_department":null,"school":null,"contributors":[],"advisors":[],"committee_chairs":[],"committee_members":[],"year":2018,"date_issued":"2018","date_published":"2018","updated_at":"2026-07-24T02:18:24Z","subjects":["BF Psychology","RA790 Mental Health"],"languages":["en"],"rights":[],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":null,"outbound_label":null,"outbound_source":null},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:creator","label":"Author","values":["Kostaki, Evgenia"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"dc:date","label":"Dc Date","values":["2018"]},{"key":"dc:date.issued","label":"Date","values":["2018"]},{"key":"dc:publisher.department","label":"Dc Publisher Department","values":["School of Health and Social Care"]},{"key":"dc:publisher.institution","label":"Dc Publisher Institution","values":["University of Essex"]},{"key":"dc:relation.isreferencedby","label":"Dc Relation Isreferencedby","values":["https://repository.essex.ac.uk/22914/"]},{"key":"dc:type","label":"Dc Type","values":["Thesis"]},{"key":"dc:type.qualificationlevel","label":"Dc Type Qualificationlevel","values":["other"]}]},{"id":"subjects_keywords","label":"Subjects and Keywords","entries":[{"key":"dc:subject","label":"Dc Subject","values":["BF Psychology","RA790 Mental Health"]}]},{"id":"language_rights","label":"Language and Rights","entries":[{"key":"dc:language","label":"Dc Language","values":["en"]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier.uri","label":"Identifier URI","values":["https://repository.essex.ac.uk/22914/1/Thesis%20Evgenia%20Kostaki%20April%202018_%20The%20association%20between%20work-related%20potential%20stressors%2C%20self-compassion%20and%20perceived%20stress%20in%20IAPT%20therapists..pdf"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["Improving Access to Psychological Therapies (IAPT ) therapists form a relatively new workforce delivering psychological interventions to people with mild to moderate mental health difficulties in often high-volume environments (Department of Health [DOH], 2008c). Emerging research has suggested that working as an IAPT therapist can be a demanding and stressful role (Walket & Percy, 2014 ; Westwood, Morison, Allt, & Holmes, 2017). Work-related stressors have been linked to physical and mental health difficulties (e.g. Bosma, et al., 1997; Stansfeld, Fuhrer, Shipley, & Marmot, 1999) and the financial cost of stress related illness is considerable (Blaug, Kenyon, & Lekhi, 2007). Across the literature stress has been conceptualised in a variety of ways (Cooper, Dewe, & O’Driscoll, 2001). The transactional approach understands stress through the relational processes between the person and the environment (Lazarus, 2006). Self-compassion (Gilbert, 2010a ; Neff, 2003b), a way of self-relating in times of hardship and suffering, has predominately been inversely associated with perceived stress and has been linked to psychological wellbeing (Neff & Costigan, 2014). This quantitative cross-sectional online project explored IAPT therapists’ levels of perceived stress and examined whether self-compassion moderated the relationship between work-related stressors and perceived stress in IAPT therapists. IAPT therapists reported experiencing levels of perceived stress that were higher than the norm. Self-compassion did not moderate the relationship between work-related stressors and perceived stress. Multiple regressions, employed as model cleansing strategies, revealed that work-related stressors and self-compassion are independent predictors of perceived stress in IAPT therapists and that self-compassion is more strongly related to perceived stress than work-related stressors. The study demonstrates the applicability of Lazarus’ (2006) approach in workplace research. The findings are discussed in relation to self-compassion theory (Neff , 2003b) and affective regulation systems (Gilbert, 2006), and are considered in relation to future research and practical implications around workplace wellbeing."]},{"key":"dc:format","label":"Dc Format","values":["text"]},{"key":"dc:title","label":"Title","values":["The association between work-related potential stressors, self-compassion and perceived stress in IAPT therapists."]}]}],"canonical_facts":{"dc:creator":["Kostaki, Evgenia"],"dc:date":["2018"],"dc:date.issued":["2018"],"dc:description.abstract":["Improving Access to Psychological Therapies (IAPT ) therapists form a relatively new workforce delivering psychological interventions to people with mild to moderate mental health difficulties in often high-volume environments (Department of Health [DOH], 2008c). Emerging research has suggested that working as an IAPT therapist can be a demanding and stressful role (Walket & Percy, 2014 ; Westwood, Morison, Allt, & Holmes, 2017). Work-related stressors have been linked to physical and mental health difficulties (e.g. Bosma, et al., 1997; Stansfeld, Fuhrer, Shipley, & Marmot, 1999) and the financial cost of stress related illness is considerable (Blaug, Kenyon, & Lekhi, 2007). Across the literature stress has been conceptualised in a variety of ways (Cooper, Dewe, & O’Driscoll, 2001). The transactional approach understands stress through the relational processes between the person and the environment (Lazarus, 2006). Self-compassion (Gilbert, 2010a ; Neff, 2003b), a way of self-relating in times of hardship and suffering, has predominately been inversely associated with perceived stress and has been linked to psychological wellbeing (Neff & Costigan, 2014). This quantitative cross-sectional online project explored IAPT therapists’ levels of perceived stress and examined whether self-compassion moderated the relationship between work-related stressors and perceived stress in IAPT therapists. IAPT therapists reported experiencing levels of perceived stress that were higher than the norm. Self-compassion did not moderate the relationship between work-related stressors and perceived stress. Multiple regressions, employed as model cleansing strategies, revealed that work-related stressors and self-compassion are independent predictors of perceived stress in IAPT therapists and that self-compassion is more strongly related to perceived stress than work-related stressors. The study demonstrates the applicability of Lazarus’ (2006) approach in workplace research. The findings are discussed in relation to self-compassion theory (Neff , 2003b) and affective regulation systems (Gilbert, 2006), and are considered in relation to future research and practical implications around workplace wellbeing."],"dc:format":["text"],"dc:identifier.uri":["https://repository.essex.ac.uk/22914/1/Thesis%20Evgenia%20Kostaki%20April%202018_%20The%20association%20between%20work-related%20potential%20stressors%2C%20self-compassion%20and%20perceived%20stress%20in%20IAPT%20therapists..pdf"],"dc:language":["en"],"dc:publisher.department":["School of Health and Social Care"],"dc:publisher.institution":["University of Essex"],"dc:relation.isreferencedby":["https://repository.essex.ac.uk/22914/"],"dc:subject":["BF Psychology","RA790 Mental Health"],"dc:title":["The association between work-related potential stressors, self-compassion and perceived stress in IAPT therapists."],"dc:type":["Thesis"],"dc:type.qualificationlevel":["other"]},"updated_at":"2026-07-24T02:18:24Z"}