\"Online learning presents a major risk on our emotional and physical health, otherwise known as functional health which results in a trend away from active leisure pursuits and recreational sports and leading us towards a sedentary lifestyle (Wang, Luo, Gao, & Kong, 2012). Sedentary behavior leads to many health risks and conditions such as cardiovascular disease, one of the leading causes of death. A sedentary lifestyle is defined as someone who does not meet the minimum suggested levels of physical activity: 150 minutes of endurance training and two days of strength training a week (American College of Sports Medicine, 2011; USDHHS, 2008). The purpose of this study was to investigate the effects of an online learning course on functional health. The Short Form Health Questionnaire (SF-36) was sent to two different online courses. Nine students completed the survey, resulting in 14 different significant correlations between the eight functional health categories. Strong significant correlations were found between general health and social functioning, marital status, and physical functioning. No other significant effects were found, but the results support previous research that online learning has negative effect on functional health\"--Leaf iv.
","abstract_html":"<p>"Online learning presents a major risk on our emotional and physical health, otherwise known as functional health which results in a trend away from active leisure pursuits and recreational sports and leading us towards a sedentary lifestyle (Wang, Luo, Gao, & Kong, 2012). Sedentary behavior leads to many health risks and conditions such as cardiovascular disease, one of the leading causes of death. A sedentary lifestyle is defined as someone who does not meet the minimum suggested levels of physical activity: 150 minutes of endurance training and two days of strength training a week (American College of Sports Medicine, 2011; USDHHS, 2008). The purpose of this study was to investigate the effects of an online learning course on functional health. The Short Form Health Questionnaire (SF-36) was sent to two different online courses. Nine students completed the survey, resulting in 14 different significant correlations between the eight functional health categories. Strong significant correlations were found between general health and social functioning, marital status, and physical functioning. No other significant effects were found, but the results support previous research that online learning has negative effect on functional health"--Leaf iv.</p>","abstract_has_math":false,"creators":["Mangis, Jessica"],"institution":null,"degree_name":"Master of Science (MS) in Physical Education: Sports and Recreation Administration","degree_level":"Thesis","degree_discipline":"Physical Education, Health and Recreation","degree_department":null,"school":null,"contributors":[],"advisors":[],"committee_chairs":[],"committee_members":[],"year":2016,"date_issued":"2016-01-01T08:00:00Z","date_published":"2016-01-01T08:00:00Z","updated_at":"2026-07-24T02:13:29Z","subjects":["Eastern Washington University--Students--Health and hygiene--Evaluation","Health behavior--Washington (State)--Cheney--Evaluation","Health surveys--Washington (State)--Cheney","College students--Health--Washington (State)--Cheney","Sedentary behavior--Health aspects","Sedentary behavior--Washington (State)--Cheney--Evaluation","Internet in higher education","Education","Higher--Web-based instruction","Higher--Computer-assisted instruction","Exercise Science","Online and Distance Education"],"languages":[],"rights":["Access is available to all users"],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":"https://dc.ewu.edu/theses/386","outbound_label":"Repository record","outbound_source":"dc:identifier"},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:creator","label":"Author","values":["Mangis, Jessica"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"thesis:degree_discipline","label":"Discipline","values":["Physical Education, Health and Recreation"]},{"key":"thesis:degree_level","label":"Degree Level","values":["Thesis"]},{"key":"thesis:degree_name","label":"Degree Name","values":["Master of Science (MS) in Physical Education: Sports and Recreation Administration"]}]},{"id":"subjects_keywords","label":"Subjects and Keywords","entries":[{"key":"dc:subject","label":"Dc Subject","values":["Eastern Washington University--Students--Health and hygiene--Evaluation","Health behavior--Washington (State)--Cheney--Evaluation","Health surveys--Washington (State)--Cheney","College students--Health--Washington (State)--Cheney","Sedentary behavior--Health aspects","Sedentary behavior--Washington (State)--Cheney--Evaluation","Internet in higher education","Education","Higher--Web-based instruction","Higher--Computer-assisted instruction","Exercise Science","Online and Distance Education"]}]},{"id":"language_rights","label":"Language and Rights","entries":[{"key":"dc:rights","label":"Dc Rights","values":["Access is available to all users"]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier","label":"Identifier","values":["https://dc.ewu.edu/theses/386"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["\"Online learning presents a major risk on our emotional and physical health, otherwise known as functional health which results in a trend away from active leisure pursuits and recreational sports and leading us towards a sedentary lifestyle (Wang, Luo, Gao, & Kong, 2012). Sedentary behavior leads to many health risks and conditions such as cardiovascular disease, one of the leading causes of death. A sedentary lifestyle is defined as someone who does not meet the minimum suggested levels of physical activity: 150 minutes of endurance training and two days of strength training a week (American College of Sports Medicine, 2011; USDHHS, 2008). The purpose of this study was to investigate the effects of an online learning course on functional health. The Short Form Health Questionnaire (SF-36) was sent to two different online courses. Nine students completed the survey, resulting in 14 different significant correlations between the eight functional health categories. Strong significant correlations were found between general health and social functioning, marital status, and physical functioning. No other significant effects were found, but the results support previous research that online learning has negative effect on functional health\"--Leaf iv.
"]},{"key":"dc:title","label":"Title","values":["Online learning and the effects on functional health: a pilot study"]}]}],"canonical_facts":{"dc:creator":["Mangis, Jessica"],"dc:description.abstract":["\"Online learning presents a major risk on our emotional and physical health, otherwise known as functional health which results in a trend away from active leisure pursuits and recreational sports and leading us towards a sedentary lifestyle (Wang, Luo, Gao, & Kong, 2012). Sedentary behavior leads to many health risks and conditions such as cardiovascular disease, one of the leading causes of death. A sedentary lifestyle is defined as someone who does not meet the minimum suggested levels of physical activity: 150 minutes of endurance training and two days of strength training a week (American College of Sports Medicine, 2011; USDHHS, 2008). The purpose of this study was to investigate the effects of an online learning course on functional health. The Short Form Health Questionnaire (SF-36) was sent to two different online courses. Nine students completed the survey, resulting in 14 different significant correlations between the eight functional health categories. Strong significant correlations were found between general health and social functioning, marital status, and physical functioning. No other significant effects were found, but the results support previous research that online learning has negative effect on functional health\"--Leaf iv.
"],"dc:identifier":["https://dc.ewu.edu/theses/386"],"dc:rights":["Access is available to all users"],"dc:subject":["Eastern Washington University--Students--Health and hygiene--Evaluation","Health behavior--Washington (State)--Cheney--Evaluation","Health surveys--Washington (State)--Cheney","College students--Health--Washington (State)--Cheney","Sedentary behavior--Health aspects","Sedentary behavior--Washington (State)--Cheney--Evaluation","Internet in higher education","Education","Higher--Web-based instruction","Higher--Computer-assisted instruction","Exercise Science","Online and Distance Education"],"dc:title":["Online learning and the effects on functional health: a pilot study"],"thesis:degree_discipline":["Physical Education, Health and Recreation"],"thesis:degree_level":["Thesis"],"thesis:degree_name":["Master of Science (MS) in Physical Education: Sports and Recreation Administration"]},"updated_at":"2026-07-24T02:13:29Z"}