{"id":{"repo_id":"columbus-state","oai_identifier":"oai:csuepress.columbusstate.edu:theses_dissertations-1617"},"canonical_url":"https://search.dev.ndltd.org/etd/columbus-state/oai:csuepress.columbusstate.edu:theses_dissertations-1617","repository":{"repo_id":"columbus-state","name":"Columbus State University","base_url":"https://csuepress.columbusstate.edu/do/oai/"},"display":{"title":"Encouraging A Positive Self-Image","abstract":"<p>This project was designed as a workshop to teach a method of encouraging better self-images in students. A series of self-improvement imagery exercises are outlined. Steps include choosing goals; writing them in behavioral terms and specific measurable outcomes; and using self-recording, self-reward and self-punishment. 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