{"id":{"repo_id":"cape-town","oai_identifier":"oai:open.uct.ac.za:11427/27033"},"canonical_url":"https://search.dev.ndltd.org/etd/cape-town/oai:open.uct.ac.za:11427/27033","repository":{"repo_id":"cape-town","name":"University of Cape Town","base_url":"https://open.uct.ac.za/oai/request"},"display":{"title":"The effects of water ingestion on high intensity cycling performance in a moderate ambient temperature","abstract":"Eight endurance~trained cyclists rode as far as possible in 1 h on a stationary cyclesimulator in a moderate environment (20°C, 60% relative humidity, 3 m/s wind speed) while randomly receiving either no fluid (NF) or attempting to replace their ~1.7 l sweat loss measured in a previous 1 h familiarisation performance ride at ~85% of peak oxygen uptake (VO₂ peak) with artificially sweetened, coloured water (F). During F the cyclists drank 1.49 ± 0.14 1 (values are mean± SEM), of which 0.27 ± 0.08 1 remained in the stomach at the end of exercise and 0.20 ± 0.05 1 was urinated after the trial. Thus, only 1.02 ± 0.12 l of the ingested fluid was available to replace sweat losses during the 1 h performance ride. That fluid decreased the average heart rate from 166 ± 3 to 157 ± 5 beats/min (P < 0.0001) and reduced the final serum [Na+] and osmolalities from 143 ± 0.6 to 139 ± 0.6 mEq/1 (P < 0.005) and from 294 ± 1.7 to 290 ± 1.9 mOsm/1 (P = 0.05), respectively. Fluid ingestion did not attenuate rises in plasma anti diuretic hormone and angiotensin concentrations, or decrease the ~-15% falls in estimated plasma volume in the F and NF trials. Nor did fluid ingestion significantly effect the ~1.7 l/h sweat rates, the rises in rectal temperature (~36.6° to 38.3°C) or the ratings of perceived exertion in the two trials. Ingestion of ~1.5 l of fluid produced an uncomfortable stomach fullness and reduced the distance covered in 1 h from 43.1 ± 0. 7 to 42.3 ± 0.6 km (P<0.05). Thus, trying to replace > 1.0 l/h sweat losses during high-intensity, short duration exercise in a moderate environment does not induce beneficial physiological effects, and may impair exercise performance.","abstract_html":"Eight endurance~trained cyclists rode as far as possible in 1 h on a stationary cyclesimulator in a moderate environment (20°C, 60% relative humidity, 3 m/s wind speed) while randomly receiving either no fluid (NF) or attempting to replace their ~1.7 l sweat loss measured in a previous 1 h familiarisation performance ride at ~85% of peak oxygen uptake (VO₂ peak) with artificially sweetened, coloured water (F). During F the cyclists drank 1.49 ± 0.14 1 (values are mean± SEM), of which 0.27 ± 0.08 1 remained in the stomach at the end of exercise and 0.20 ± 0.05 1 was urinated after the trial. Thus, only 1.02 ± 0.12 l of the ingested fluid was available to replace sweat losses during the 1 h performance ride. That fluid decreased the average heart rate from 166 ± 3 to 157 ± 5 beats/min (P &lt; 0.0001) and reduced the final serum [Na+] and osmolalities from 143 ± 0.6 to 139 ± 0.6 mEq/1 (P &lt; 0.005) and from 294 ± 1.7 to 290 ± 1.9 mOsm/1 (P = 0.05), respectively. Fluid ingestion did not attenuate rises in plasma anti diuretic hormone and angiotensin concentrations, or decrease the ~-15% falls in estimated plasma volume in the F and NF trials. Nor did fluid ingestion significantly effect the ~1.7 l/h sweat rates, the rises in rectal temperature (~36.6° to 38.3°C) or the ratings of perceived exertion in the two trials. Ingestion of ~1.5 l of fluid produced an uncomfortable stomach fullness and reduced the distance covered in 1 h from 43.1 ± 0. 7 to 42.3 ± 0.6 km (P&lt;0.05). Thus, trying to replace &gt; 1.0 l/h sweat losses during high-intensity, short duration exercise in a moderate environment does not induce beneficial physiological effects, and may impair exercise performance.","abstract_has_math":false,"creators":["Robinson, Tracy Anne"],"institution":"MRC/UCT RU for Exercise and Sport Medicine","degree_name":null,"degree_level":null,"degree_discipline":null,"degree_department":null,"school":null,"contributors":[],"advisors":["Hawley, John","Dennis, Steve"],"committee_chairs":[],"committee_members":[],"year":1994,"date_issued":"1994","date_published":"1994","updated_at":"2026-07-22T22:23:16Z","subjects":[],"languages":["eng"],"rights":[],"rights_urls":[],"identifier_entries":[]},"links":{"outbound_url":"http://hdl.handle.net/11427/27033","outbound_label":"Handle","outbound_source":"dc:identifier.uri"},"metadata_groups":[{"id":"people","label":"People","entries":[{"key":"dc:contributor.advisor","label":"Advisor","values":["Hawley, John","Dennis, Steve"]},{"key":"dc:creator","label":"Author","values":["Robinson, Tracy Anne"]}]},{"id":"academic_context","label":"Academic Context","entries":[{"key":"dc:date.accessioned","label":"Dc Date Accessioned","values":["2018-01-29T06:46:25Z"]},{"key":"dc:date.available","label":"Dc Date Available","values":["2018-01-29T06:46:25Z"]},{"key":"dc:date.issued","label":"Date","values":["1994"]},{"key":"dc:publisher.department","label":"Dc Publisher Department","values":["MRC/UCT RU for Exercise and Sport Medicine"]},{"key":"dc:publisher.institution","label":"Dc Publisher Institution","values":["University of Cape Town"]},{"key":"dc:type","label":"Dc Type","values":["Master Thesis"]},{"key":"dc:type.qualificationlevel","label":"Dc Type Qualificationlevel","values":["Masters"]},{"key":"dc:type.qualificationname","label":"Dc Type Qualificationname","values":["MPhil"]}]},{"id":"language_rights","label":"Language and Rights","entries":[{"key":"dc:language.iso","label":"Language (ISO)","values":["eng"]}]},{"id":"identifiers","label":"Identifiers","entries":[{"key":"dc:identifier.uri","label":"Identifier URI","values":["http://hdl.handle.net/11427/27033"]}]},{"id":"additional","label":"Additional Metadata","entries":[{"key":"dc:description.abstract","label":"Abstract","values":["Eight endurance~trained cyclists rode as far as possible in 1 h on a stationary cyclesimulator in a moderate environment (20°C, 60% relative humidity, 3 m/s wind speed) while randomly receiving either no fluid (NF) or attempting to replace their ~1.7 l sweat loss measured in a previous 1 h familiarisation performance ride at ~85% of peak oxygen uptake (VO₂ peak) with artificially sweetened, coloured water (F). During F the cyclists drank 1.49 ± 0.14 1 (values are mean± SEM), of which 0.27 ± 0.08 1 remained in the stomach at the end of exercise and 0.20 ± 0.05 1 was urinated after the trial. Thus, only 1.02 ± 0.12 l of the ingested fluid was available to replace sweat losses during the 1 h performance ride. That fluid decreased the average heart rate from 166 ± 3 to 157 ± 5 beats/min (P < 0.0001) and reduced the final serum [Na+] and osmolalities from 143 ± 0.6 to 139 ± 0.6 mEq/1 (P < 0.005) and from 294 ± 1.7 to 290 ± 1.9 mOsm/1 (P = 0.05), respectively. Fluid ingestion did not attenuate rises in plasma anti diuretic hormone and angiotensin concentrations, or decrease the ~-15% falls in estimated plasma volume in the F and NF trials. Nor did fluid ingestion significantly effect the ~1.7 l/h sweat rates, the rises in rectal temperature (~36.6° to 38.3°C) or the ratings of perceived exertion in the two trials. Ingestion of ~1.5 l of fluid produced an uncomfortable stomach fullness and reduced the distance covered in 1 h from 43.1 ± 0. 7 to 42.3 ± 0.6 km (P<0.05). Thus, trying to replace > 1.0 l/h sweat losses during high-intensity, short duration exercise in a moderate environment does not induce beneficial physiological effects, and may impair exercise performance."]},{"key":"dc:title","label":"Title","values":["The effects of water ingestion on high intensity cycling performance in a moderate ambient temperature"]}]}],"canonical_facts":{"dc:contributor.advisor":["Hawley, John","Dennis, Steve"],"dc:creator":["Robinson, Tracy Anne"],"dc:date.accessioned":["2018-01-29T06:46:25Z"],"dc:date.available":["2018-01-29T06:46:25Z"],"dc:date.issued":["1994"],"dc:description.abstract":["Eight endurance~trained cyclists rode as far as possible in 1 h on a stationary cyclesimulator in a moderate environment (20°C, 60% relative humidity, 3 m/s wind speed) while randomly receiving either no fluid (NF) or attempting to replace their ~1.7 l sweat loss measured in a previous 1 h familiarisation performance ride at ~85% of peak oxygen uptake (VO₂ peak) with artificially sweetened, coloured water (F). During F the cyclists drank 1.49 ± 0.14 1 (values are mean± SEM), of which 0.27 ± 0.08 1 remained in the stomach at the end of exercise and 0.20 ± 0.05 1 was urinated after the trial. Thus, only 1.02 ± 0.12 l of the ingested fluid was available to replace sweat losses during the 1 h performance ride. That fluid decreased the average heart rate from 166 ± 3 to 157 ± 5 beats/min (P < 0.0001) and reduced the final serum [Na+] and osmolalities from 143 ± 0.6 to 139 ± 0.6 mEq/1 (P < 0.005) and from 294 ± 1.7 to 290 ± 1.9 mOsm/1 (P = 0.05), respectively. Fluid ingestion did not attenuate rises in plasma anti diuretic hormone and angiotensin concentrations, or decrease the ~-15% falls in estimated plasma volume in the F and NF trials. Nor did fluid ingestion significantly effect the ~1.7 l/h sweat rates, the rises in rectal temperature (~36.6° to 38.3°C) or the ratings of perceived exertion in the two trials. Ingestion of ~1.5 l of fluid produced an uncomfortable stomach fullness and reduced the distance covered in 1 h from 43.1 ± 0. 7 to 42.3 ± 0.6 km (P<0.05). Thus, trying to replace > 1.0 l/h sweat losses during high-intensity, short duration exercise in a moderate environment does not induce beneficial physiological effects, and may impair exercise performance."],"dc:identifier.uri":["http://hdl.handle.net/11427/27033"],"dc:language.iso":["eng"],"dc:publisher.department":["MRC/UCT RU for Exercise and Sport Medicine"],"dc:publisher.institution":["University of Cape Town"],"dc:title":["The effects of water ingestion on high intensity cycling performance in a moderate ambient temperature"],"dc:type":["Master Thesis"],"dc:type.qualificationlevel":["Masters"],"dc:type.qualificationname":["MPhil"]},"updated_at":"2026-07-22T22:23:16Z"}