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Werklund School of Education

Navigating the Transition to Postsecondary Studies: Exploring the Relationships Between Perceived Stress, Coping Styles and Academic Self-Efficacy

Abstract

dc:description.abstract

The transition to postsecondary studies is a time of newfound independence and responsibility for students. This period of self-discovery and personal growth can also be challenging; some students experience increased stress due to financial constraints, forming new social relationships, moving away from home and increased pressure to perform well academically. Because recent studies have found that postsecondary students are experiencing heightened levels of stress, the aim of the current study was to identify interpersonal factors that could attenuate student stress during the transition to postsecondary studies. It investigated the relationships between perceived stress, coping styles and academic self-efficacy. Additionally, gender differences were explored across the study variables. A sample of 324 students in their first year of university completed measures of perceived stress, coping, and academic self-efficacy. A multiple regression found that coping styles (task-, emotion-, and avoidance-oriented coping) and academic self-efficacy were significant predictors of first-year postsecondary students perceived stress, accounting for 47% of the variance in the model. Specifically, students high in academic self-efficacy, who utilized task- or avoidance-oriented coping experienced decreased stress. Conversely, students who utilized emotion-oriented coping experienced increased stress. Although, there were gender differences in students self-reporting across the measures, these differences were not statistically significant. As a result, gender did not influence the relationships between students’ perceived stress, coping styles and academic self-efficacy. Taken altogether, these findings suggest that building academic self-efficacy is an important resource for students as it leads to decreased perceived stress, and that both task- and avoidance-oriented coping can be effective coping styles in certain situations for managing stress.

Degree

thesis:*
Name thesis:degree_name
Master of Science (MSc)
Discipline thesis:degree_discipline
Education Graduate Program – Educational Psychology
Grantor dc:publisher.institution
Werklund School of Education
Year dc:date.issued
2021

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Matyjanka, Ocean
Advisor dc:contributor.advisor
  • Schroeder, Meadow
Committee members dc:contributor.committeemember
  • Climie, Emma
  • Jacobsen, Michele

Subjects

dc:subject × 7

Rights

dc:rights
Statement dc:rights
  • University of Calgary graduate students retain copyright ownership and moral rights for their thesis. You may use this material in any way that is permitted by the Copyright Act or through licensing that has been assigned to the document. For uses that are not allowable under copyright legislation or licensing, you are required to seek permission.
Language dc:language.iso
eng

Identifiers

dc:identifier.*
OAI identifier oai:identifier
oai:ucalgary.scholaris.ca:1880/114032

Chain of custody

source
Harvested from
University of Calgary
Base URL
ucalgary.scholaris.ca/server/oai/request
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Matyjanka, Ocean. Navigating the Transition to Postsecondary Studies: Exploring the Relationships Between Perceived Stress, Coping Styles and Academic Self-Efficacy. Werklund School of Education, 2021. http://hdl.handle.net/1880/114032