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Brock University

The effect of acute low-load resistance exercise with the addition of blood flow occlusion on muscle function in children and adults

Abstract

dc:description.abstract

Background: Resistance training recommendations to increase muscular strength suggest using high loads. However, some individuals cannot withstand high mechanical stress. Thus, in adults, low-load training is used with blood flow occlusion (BFO), to mimic strength increases from high-load training. Due to differing physiological responses to exercise, children may respond differently to BFO than adults. This study compares the effect of low-load exercise with BFO on maximal voluntary contraction (MVC) and electromyographical (EMG) activity in children and adults. Methods: 16 men (24.4±2.5y) and 14 boys (10.7±2.0y) performed two experimental conditions: (1) occlusion and (2) control. During the occlusion condition, a blood pressure cuff on the upper arm was inflated above systolic pressure during 25 wrist flexions at 35% MVC. Participants then performed an MVC and rated their perceived exertion (RPE). The control condition was the same as the occlusion condition but without the use of BFO. EMG signal was recorded from the flexor carpi radialis (FCR). Results: Men displayed a 16.9±7.1% increase in FCR EMG amplitude across the occlusion (p=0.005) but not the control condition (p=0.919). The boys did not show a change in EMG amplitude between time points (p=0.576) or conditions (p=0.549). Across both age groups, EMG mean power frequency was influenced by a condition-x-time interaction, with a larger decrease across the occlusion (-20.1±9.6%; p<0.001) than the control condition (-5.6±9.7%; p=0.002). Furthermore, across both age groups, MVC torque decreased more following the occlusion (-18.7±12.8%; p<0.001) than the control condition (-6.7±12.5%; p<0.001). Discussion: Based on our findings, a partial explanation for increases in EMG amplitude in the men but not the boys may be that the men recruited more of their higher-threshold motor units than the boys. However, not all measures were consistent in showing child-adult differences, as BFO caused similar decreases in MPF for both groups. Thus, while adults use low-loads with BFO to simulate high-load training, it remains unclear whether this form of training would be as effective for children.

Degree

thesis:*
Name thesis:degree_name
M.Sc. Applied Health Sciences
Level thesis:degree_level
Masters
Discipline thesis:degree_discipline
Faculty of Applied Health Sciences
Department dc:contributor.department
Applied Health Sciences Program
Grantor
Brock University
Year dc:date.issued
2020

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Bax, Alyssa

Subjects

dc:subject × 4

Rights

Language dc:language.iso
eng

Identifiers

dc:identifier.*
Handle dc:identifier.uri
http://hdl.handle.net/10464/14818
OAI identifier oai:identifier
oai:brocku.scholaris.ca:10464/14818

Chain of custody

source
Harvested from
Brock University
Base URL
brocku.scholaris.ca/server/oai/request
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Bax, Alyssa. The effect of acute low-load resistance exercise with the addition of blood flow occlusion on muscle function in children and adults. Masters thesis, Brock University, 2020. http://hdl.handle.net/10464/14818