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Showing 1 to 1 of 1 for “"vertically-directed"”.
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The effect of vertically- and horizontally-directed plyometric exercise on sprint running performance
… was to determine the effect of 6 weeks of vertically- and horizontally-directed lower-body plyometric exercise with vertically versus horizontally biased ground force application, on 40-m sprint running time, vertical jumping height, body composition and gastrocnemius medialis (GM) muscle …