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Showing 1 to 1 of 1 for “"vertical resistance training"”.
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Practice to pitch: The relationship between force-velocity profiles and match-day performance of semi-professional rugby union players
… is known about the value of FVP in informing training for sport-specific tasks in rugby. In addition, most exercises used in resistance training (practice) occur in the vertical plane of motion, whilst the majority of performance indicators used on match-day (pitch) require players to exert …