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Showing 1 to 1 of 1 for “"velocity specificity"”.

  1. The effects of velocity specific isokinetic training on strength, hypertrophy, and cross education

    This study examined the effects of six weeks of velocity specific isokinetic training on peak torque (PT), and the estimated cross-sectional area of the upper arm (AG) in the trained. Thirty volunteers (M=15, F=15) were randomly assigned to an experimental, slow velocity group (S), 60 …

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