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Showing 1 to 3 of 3 for “"trail running"”.
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Attributes contributing to the travel behaviour of trail runners
… weather conditions and diverse landscapes. Trail running can be described as an endurance sport that offers a unique experience derived from the authenticity of the landscape and the simplicity of enjoying nature while also challenging one's mind and body. Trail running has become very …
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Trail runners: Neuromuscular and biomechanical insights
Running is a popular recreational and competitive sport worldwide. Despite numerous proven health benefits associated with road running, the risk of sustaining a running-related injury (RRI) is extremely high. The cause of RRI is multifactorial and the result of running many kilometres on …
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Race Day An Explication of the Documentary Film One Mind
… as he prepares and competes in his first 100km trail running race at George Mountain Ultra Trail (MUT) 2022. Even though the film only follows one person's story, it is representative of the experience of trail runners entering the ultra-trail running community in South Africa. The chapters of …