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Showing 1 to 2 of 2 for “"self-myofascial release"”.

  1. Acute effects of self-myofascial release and static stretching on shoulder range of motion and performance in overhead athletes with glenohumeral internal rotation deficit

    … study was to examine the acute effects of a) self-myofascial release (SMR), b) static stretching (SS), and c) the combination of self-myofascial release and static stretching (SMR+SS) on glenohumeral internal rotation range of motion and markers of shoulder performance (i.e. glenohumeral …

    shu-thes Repository record for Acute effects of self-myofascial release and static stretching on shoulder range of motion and performance in overhead athletes with glenohumeral internal rotation deficit (opens in a new tab)

  2. The acute effect vibrating foam rollers have on the lower extremities' ability to produce power

    … was to examine the effect that vibration through self-myofascial release in combination with a dynamic stretch routine had on maximum power output. Twenty-one collegiate volleyball athletes agreed to participate in the study. The design was a randomized cross-over design in which all participants …

    eastern-wash Repository record for The acute effect vibrating foam rollers have on the lower extremities' ability to produce power (opens in a new tab)