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Showing 1 to 2 of 2 for “"integrated exercise"”.

  1. The Lifestyle-integrated Functional Exercise Program for Older Adults

    … traumatic physical and emotional consequences. Integrated exercise programs such as the Lifestyle-integrated Functional Exercise (LiFE) program are effective in preventing falls and increasing fall efficacy in individuals who have previously fallen (Clemson et al., 2012). The purpose of our …

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  2. Fall Risk Reduction Using Lifestyle-integrated Functional Exercise (LiFE)

    … of life. Evidence has shown that traditional exercise programs emphasizing strength and balance can decrease the fall risk in older adults, but may be difficult to sustain over time. Emerging evidence suggests that exercises that are integrated into daily life, as seen in the …

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