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Showing 1 to 3 of 3 for “"hamstring strain injury"”.
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Effect of fatigue on hamstring strain injury risk in soccer
Hamstring strains are one of the primary injuries within modern soccer match-play. The injury is well recognised by medical personnel, coaches and athletes as a major concern causing significant financial costs and lost time from training and matches. The temporal pattern of hamstring injury …
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Modifiable risk factors of hamstring strain injury : assessment, performance and training
Hamstring strain injuries (HSIs), which are typically sustained during high velocity movements (i.e., sprinting or high velocity running), commonly involves the bicep femoris long head (BFLH). To date, the Nordic hamstring exercise (NHE) is the most effective training modality for reducing HSIs …
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Effects of Eccentric Nordic Hamstring Exercise on Fascicle Length in Females
<p>The eccentric Nordic hamstring exercise (NHE) may be useful for increasing fascicle length (FL) of the bicep femoris long head and reduce the risk of hamstring strain injury. Compared to changes in hamstring strength, FL has been shown to reduce the risk of injury to a greater extent. While …