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Showing 1 to 2 of 2 for “"exercise initiation"”.

  1. Individual differences in affect and vagal tone in response to moderate- and high-intensity interval exercise: A preliminary model

    Background. Evidence suggests regular exercise, amongst other healthy lifestyle choices, promotes enhanced quality of life and longevity. However, the majority of adults (>85%) do not meet the requirements suggested by the U.S. Physical Activity Guidelines, thus missing out on potential benefits. …

    uiuc Repository record for Individual differences in affect and vagal tone in response to moderate- and high-intensity interval exercise: A preliminary model (opens in a new tab)

  2. Relationships Among Self-Efficacy, Implicit Associations, Motives and Exercise Behaviour

    … was to examine how self-efficacy, explicit exercise motives and implicit automatic associations with exercise influence exercise behaviour of sedentary adults. This dissertation is divided into three manuscripts. The first manuscript examined how self-selection influences the decision to …

    uwo Repository record for Relationships Among Self-Efficacy, Implicit Associations, Motives and Exercise Behaviour (opens in a new tab)