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Showing 1 to 1 of 1 for “"eccentric strength training"”.
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Factors determining 200-m kayak performance: Muscle strength, aerobic capacity, stroke kinematics and training
… and athletes typically incorporate resistance training programs aimed at improving muscular strength and power and the ability to produce high forces over the course of the race (i.e. 31-40 s). Whilst upper body strength and whole-body maximal oxygen uptake have been associated with faster race …