Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
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Showing 1 to 2 of 2 for “"day-to-day recovery"”.
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Recovery Methodologies and High Intensity Interval Training
<p>The purpose of this study was to determine recovery from Tabata bodyweight high intensity interval training (HIIT) exercise using different recovery assessment methodologies across 24- and 48-hour time intervals. Participants (23.2 ± 3.1 years old, 163.1 ± 19.9 lbs., and 22.8 ± 9.6 % body fat) …
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Combatting the war on sleep: Investigating sleep and recovery in the military
… present unique challenges for service members to achieve both intra-day and inter-day recovery. This thesis aimed to investigate the physical fitness levels, sleep, and recovery of military personnel (Army, Navy, and Air Force), which have been deemed as essential for daily task completion and …