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Showing 1 to 1 of 1 for “"daily weighing"”.
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Increased Water Consumption: A Self-Regulatory Strategy for Long-Term Weight Loss Maintenance?
… (3). Self-regulation strategies, such as daily self-monitoring of body weight (4), increased step count (5, 6), and increased fruit and vegetable intake (7) have proven to be effective in long-term WTLM interventions. To date, increased water consumption has not been researched as a WTLM …