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Showing 1 to 9 of 9 for “"concurrent training"”.

  1. THE IMPACT OF CONCURRENT-TRAINING ON THE PHYSIOLOGICAL ADAPTATIONS TO SPORT SPECIFIC EXERCISE IN ELITE FOOTBALLERS

    … to the nature of the competition schedule and training time available players often perform sports-specific endurance-training and high-load, low repetition resistance-training on the same day (Hoff et al., 2006). Empirical evidence highlights that when two disparate forms of muscular …

    liverpool-jm Repository record for THE IMPACT OF CONCURRENT-TRAINING ON THE PHYSIOLOGICAL ADAPTATIONS TO SPORT SPECIFIC EXERCISE IN ELITE FOOTBALLERS (opens in a new tab)

  2. Which resistance training method best improves running economy in elite marathon runners: a 16-week randomised controlled study

    Background: Concurrent training combines resistance and endurance exercises in a single program and has been linked to improvements in running economy (RE), running muscle power factors, and time trial performance. However, the mechanisms underpinning these improvements remain unclear. This study …

    cape-town Repository record for Which resistance training method best improves running economy in elite marathon runners: a 16-week randomised controlled study (opens in a new tab)

  3. Post Exercise Ingestion of Plant vs Animal Protein Enhances Exercise Performance Outcomes Similarly

    … bouts of aerobic exercise, 10 weeks of strength training and six weeks of concurrent training). Study 1 demonstrated that following a glycogen depleting bout of cycling, dairy chocolate, soy chocolate, hemp chocolate or dairy milk ingestion all enhanced the performance of a subsequent 20km …

    uwo Repository record for Post Exercise Ingestion of Plant vs Animal Protein Enhances Exercise Performance Outcomes Similarly (opens in a new tab)

  4. Intercultural training for international placements

    … its increasing popularity, much intercultural training is not developed with the same level of rigour as training in other areas. Further, research on intercultural training has brought inconsistent results about the effectiveness of such training. This PhD thesis develops a rigorous model of …

    aston Repository record for Intercultural training for international placements (opens in a new tab)

  5. Long term adaptations and mechanisms of different protocols of ''concurernt'' training in recreationally trained male adults.

    … and endurance solicitations within the same training program or session appears to be a compulsory path to achieving high performance in many sports. Those performances are highly dependent on multiple physical qualities that must be developed simultaneously, whereas having appropriate …

    murcia-diss Repository record for Long term adaptations and mechanisms of different protocols of ''concurernt'' training in recreationally trained male adults. (opens in a new tab)

  6. Practical Applications of Strength and Conditioning Practices in Elite Male Football

    … unique aspect of this project was that on-field training load was the same in both pre-seasons, with the implementation of a structured S&C programme the only intervention in the second. In addition,the same 20 players were included. The findings revealed that the inclusion of an S&C programme …

    southwales Repository record for Practical Applications of Strength and Conditioning Practices in Elite Male Football (opens in a new tab)

  7. The design of an intervention programme to address the prevalence of obesity and physical fitness of adolescents attending high school

    … should incorporate aerobic and anaerobic training as concurrent training has shown best results for decreasing BMI. The aerobic component of the programme must include a high intensity interval training (HIIT) as this has positive benefits on cardiovascular markers. The anaerobic component …

    cape-town Repository record for The design of an intervention programme to address the prevalence of obesity and physical fitness of adolescents attending high school (opens in a new tab)

  8. Efectos del entrenamiento combinado frente al entrenamiento selectivo de resistencia aeróbica como terapia coadyuvante para el control y tratamiento de la hipertensión arterial en sujetos adultos desde a Atención Primaria

    … han llevado a cabo 4 estudios: 1) Multicomponent Training and Optimal Dosing Strategies for Adults with Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. 2) Concurrent training based on an individual load-velocity ratio assessment as a better alternative to …

    murcia-diss Repository record for Efectos del entrenamiento combinado frente al entrenamiento selectivo de resistencia aeróbica como terapia coadyuvante para el control y tratamiento de la hipertensión arterial en sujetos adultos desde a Atención Primaria (opens in a new tab)