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Showing 1 to 2 of 2 for “"caffeine gum"”.
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Effects of Caffeine Gum on Muscular Strength and Power in Recreationally Active Females
<p>Research indicates that a moderate dose of caffeine may enhance muscular strength and power, particularly in males. Less is known on caffeine’s impact on muscular performance in females. The purpose of this study was to determine the effects of a 200 mg dose caffeine gum on muscular strength and …
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A comparison of the effects of different forms of caffeine supplementation on 5000-metre running performance
BACKGROUND Caffeine is a well established ergogenic aid to enhance sporting performance, and there is a variety of commercially available caffeine supplements. However, there is limited research investigating caffeine effects on running performance and comparing different forms of caffeine …