Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
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Showing 1 to 10 of 10 for “"aerobic dance"”.
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Descriptive study of aerobic dance-exercise instructional skills
… the instructional skills demonstrated by 29 aerobic dance-exercise instructors as identified through the Aerobic Dance Observation System (ADOS). A secondary purpose was to describe the instructional skills across demographic and contextual variables such as years of teaching experience, …
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Metabolic Cost of Aerobic Dance Bench Stepping at Varying Cadences
… bench height when determining metabolic cost of aerobic dance bench stepping. The purpose of this study was to determine the acute metabolic and cardiovascular responses of aerobic dance bench stepping at 6 and 8 inch bench heights at cadences of 125 and 130 beats min -1. Subjects were 30 …
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The comparative effects of a 12-week high impact aerobic dance and bench step training program on isokinetic strength, power, and endurance of the quadriceps
… investigations have shown the benefits of aerobic dance and bench step training programs. Their main focus has been to examine cardiovascular improvements and caloric expenditure during these activities. Therefore, the purpose of this study was to examine the effects of exercise mode on …
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Contributions of physical activity, body composition, age, and nutritional factors to total and regional bone mass in premenopausal aerobic dancers and walkers
… non-exercisers, and among exercisers, whether aerobic dancers had greater bone mass than walkers. Another purpose was to identify body composition and nutrition factors related to total and regional bone mass in physically active and sedentary premenopausal women. It was hypothesized that …
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Positive, Active, Older But Youthful Women & 'FitDance:' Uplifting Motivation and Adherence in Community Dance Exercise
… in a community exercise program, FitDance. This dance-fitness fitness program began in 1991, in cooperation with the New Jersey Governor’s Council on Alcoholism and Drug Abuse Community Alliance, with a goal of lowering alcoholism and addiction in senior adults. FitDance has been …