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Showing 1 to 5 of 5 for “"Weight training--Physiological aspects."”.

  1. Muscle strength and activation characteristics of power- trained and non-athlete boys and men

    … are also believed to be involved. In adults, training for power sports has been shown to enhance muscle strength and activation. The purpose of this study was to examine muscle strength and activation in power-trained athletes (POW) compared with non-athletes (CON), in boys and in adults. …

    brock Repository record for Muscle strength and activation characteristics of power- trained and non-athlete boys and men (opens in a new tab)

  2. Comparing energy expenditures between a circuit weight training protocol and a steady state aerobic activity

    <p>"Circuit weight training (CWT) is currently at the forefront of the fitness industry. During the past 10 years, its popularity has increased due to its ability to combat common deterrents of exercise program adhesion. Many individuals that utilize CWT not only use it to fulfill their weekly …

    eastern-wash Repository record for Comparing energy expenditures between a circuit weight training protocol and a steady state aerobic activity (opens in a new tab)