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Showing 1 to 1 of 1 for “"Weight lifting; Bodybuilding"”.
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A Comparison of Strength Improvement on Free Weights and the Universal Centurion
… the comparative effectiveness of free weights and the Universal Centurion in improving muscular strength. The subjects were twenty-two male students enrolled at Loma Linda University in La Sierra, California. Subjects were divided into two experimental groups, one training with free …