Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
Results
Showing 1 to 1 of 1 for “"Vinyasa yoga"”.
-
Mood, Anxiety, Rpe, and %Mhr after a Single 15, 30 and 60 Minute Session of Vinyasa Yoga
The literature supports that yoga practice decreases stress, anxiety, and improves overall mood, with reports of these changes after only one session of yoga. Purpose: The purpose of this study was to investigate the change in anxiety and mood and compare RPE and %MHR after a single 15, 30 and 60 …