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Showing 1 to 5 of 5 for “"Train Low"”.

  1. Anaerobic and performance adaptations to a “live high–train low” approach using simulated altitude exposure

    … study was to determine if a seven-day live high–train low (LHTL) simulated altitude exposure could improve (a) anaerobic and/or aerobic capacity (VO<sub>2peak</sub>) in trained cyclists (n = 10) and (b) VO<sub>2peak</sub> and/or 400m swimming performance in collegiate swimmers (n=8).</p> <p>In …

    emich Repository record for Anaerobic and performance adaptations to a “live high–train low” approach using simulated altitude exposure (opens in a new tab)

  2. Nutritional Manipulation of Exercise Induced Skeletal Muscle Cell Signalling: Implications for Acute Training Adaptations

    Traditional nutritional approaches for endurance training typically advise high carbohydrate (CHO) availability before, during and after each training session to suppor high training volume, intensity and recovery. However, during the last decade, accumulating data demonstrate that carefully …

    liverpool-jm Repository record for Nutritional Manipulation of Exercise Induced Skeletal Muscle Cell Signalling: Implications for Acute Training Adaptations (opens in a new tab)

  3. Progress on the Interplay of Machine Learning and Optimization

    … Chapter 2 presents an efficient algorithm for training high-quality Nonlinear Oblique Classification Trees using gradient descent. We demonstrate on real-world datasets this is an effective approach. In Chapter 3, we develop an optimization approach to train low depth (up to depth 8) …

    mit Repository record for Progress on the Interplay of Machine Learning and Optimization (opens in a new tab)

  4. The regulation of human iron metabolism in hypoxia

    … Study Two investigated how 14 days of live high: train low (LHTL) (exposure to 3,000 m simulated altitude for 14 h.d-1) influenced resting levels of hepcidin, erythropoietin (EPO) and blood iron parameters. Study Two also examined the post-exercise hepcidin and iron parameter responses to interval …

    edithcowan Repository record for The regulation of human iron metabolism in hypoxia (opens in a new tab)

  5. The Effects of Macronutrient and Energy Availability on Metabolic Responses to Exercise: Implications for Training Adaptation

    … and after exercise in order to support high training intensities and volumes. However, accumulating data now suggest that restricting CHO and/or energy availability around training may augment the exercise-induced cell signalling responses associated with oxidative adaptations in human …

    liverpool-jm Repository record for The Effects of Macronutrient and Energy Availability on Metabolic Responses to Exercise: Implications for Training Adaptation (opens in a new tab)