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Showing 1 to 1 of 1 for “"Stress management for children"”.
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The effects of yoga on children’s self-perceived stress and coping abilities
<p>Stress is a problem for many children in our society. Previous research has shown how yoga can be used to help reduce stress levels. Twenty-seven fourth- and fifth-grade students from an urban elementary school participated in a three-week yoga unit during their physical education class, as a …