Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
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Showing 1 to 16 of 16 for “"Static Stretching"”.
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EFFECTS OF PASSIVE STATIC STRETCHING ON MECHANICAL, NEUROMUSCULAR, AND CARDIOVASCULAR FUNCTION
Passive static stretching (PSS) induces neuromuscular and vascular adaptations through both mechanical and neural mechanisms, influencing range of motion, muscle strength, and vascular health. While previous research has primarily focused on individual muscles or muscle chains, the regional …
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The effects of static stretching sets in warm-up on maximum vertical jump performance
… was to determine whether changing the number of static stretching sets during the warm-up changes maximum vertical jump (MVJ) performance. Twenty-five healthy male and female subjects between the ages of 18--40 volunteered to be in the study. The data was statistically treated using a two …
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The effect of static stretching on lactate removal during recovery from high intensity exercise
… this study was to compare the effectiveness of static stretching on lactate removal following high intensity exercise to a passive and a low intensity cycling recovery. Eight male subjects, ages 19-50, with an average VO2{dollar}\sb\max{dollar} of 46.1 {dollar}\pm{dollar} 8.2 ml/kg.min., …
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The Effects Of Static Stretching Warm-Up Versus Dynamic Warm-Up On Sprint Swim Performance
<p>Recent research has revealed that static stretching (SS) warm-ups may attenuate power performance compared to other warm-up protocols, but most studies have focused on dry land modalities. PURPOSE: To examine the effects of an SS warm-up versus a dynamic warm-up (DW) on sprint performance in …
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A comparison between the effects of hamstring static stretching and active warm-up on range of motion and performance
Includes bibliographical references.
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Acute effects of self-myofascial release and static stretching on shoulder range of motion and performance in overhead athletes with glenohumeral internal rotation deficit
… effects of a) self-myofascial release (SMR), b) static stretching (SS), and c) the combination of self-myofascial release and static stretching (SMR+SS) on glenohumeral internal rotation range of motion and markers of shoulder performance (i.e. glenohumeral external rotation isometric strength, …
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The effectiveness of manipulation combined with static stretching of the gastrocnemius-soleus complex compared to manipulation alone in the treatment of subacute and chronic grades I and II ankle inversion sprains
A dissertation presented in partial compliance with the requirements for the Master's Degree in Technology: Chiropractic, Technikon Natal, Durban, South Africa, 2001.
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Effects of G-trainer, cycle ergometry, and stretching on physiological and performance markers of recovery from endurance exercise.
… Anti-Gravity Treadmill, stationary cycling, and static stretching) on physiological and psychological markers of muscle fatigue and recovery following an acute bout of exhaustive exercise. In a cross-over design, twelve aerobically-trained males (21.25 ± 2.3 yrs, 72.05 ± 8.09 kg, 178.42 ± 6.27 …
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Vliv rozcvičení na explosivní sílu dolních končetin ve fotbale
… and after passing three kinds of warming-up (static stretching, dynamic stretching, dynamic stretching with power elements) by football players. Next to compare effectivity of these three warm-up variants. Methods To obtain data was the measurement method in this thesis. At first was took …
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Intrinsic and extrinsic factors associated with change in range of motion (ROM) after a single stretch session and repeated loading following an endurance run
Static stretching is commonly performed by athletes and clinicians on the assumption that it increases joint range of motion (ROM). However, observations from our laboratory indicate that there is an apparent inter-individual variance in the change in ROM in response to static stretching. …
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Different warm up protocols on immediate golf drive performance in recreational golfers
… however, research does recommend active-dynamic stretching as opposed to static stretching during warm up. Currently, there have been no studies conducted using recreational golfers to research functional resistance exercises towards immediate performance of golf. The purpose of this study was to …
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Effects of Stretching on Jumping Performance
Stretching has been a part of warm-up for a very long time. Some recent research has shown that stretching could possibly hinder performance and others have shown it enhances performance. The purpose of this study was to examine whether stretching has an effect on vertical jump, and if so, how long …
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Coaches' knowledge of injury and associated risk factors among young track and field athletes: A case study on the Western Cape Talent Development Programme (TDP) branch of the Mass participation, Opportunity and accessibility, Development and growth (MOD) programme for U12-U14 track and field athletes
… warm-ups, a few of the coaches (n = 11) included static stretching, while the majority (n = 19) included dynamic stretching techniques. During competition season, most coaches encouraged athletes to complete a cool-down following each event (n = 17; 80.95%). Most coaches (90%) incorporated a …
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The effect of two different loading schemes and recovery types on kinematic and kinetic parameters in squat exercise
… thework period, the effects of exercise such as stretching and aerobic exercise during theinter-set rest period were investigated in the study. This thesis consists of two reviewpapers focused on the inter-set exercises, and five original studies as summarised below. The aim of the first study …