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Showing 1 to 3 of 3 for “"Sprint Swimming"”.
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The effects of anaerobic swim ergometer training on sprint performance in adolescent swimmers
… of anaerobic training using a swim ergometer on sprint swimming performance have not been investigated in competitive adolescent swimmers. The purpose of this study was to compare 4-weeks of sprint interval training (SIT) with a similar ergometer training intervention on associated anaerobic …
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The Effects Of Static Stretching Warm-Up Versus Dynamic Warm-Up On Sprint Swim Performance
… an SS warm-up versus a dynamic warm-up (DW) on sprint performance in competitive swimmers. Specifically, it was hypothesized that SS prior to a 50-meter sprint would attenuate results compared to DW. METHOD: Sixteen NCAA Division 1 swimmers (5 female, 11 male) participated. These swimmers had …
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Differences In Training Programs And Time Trial Performances Of Teenage Sprint Freestyle Swimmers
… on timed swims made by competitive teenage sprint freestyle swimmers of both genders during a typical five-month high school season. Coaches from five teams assigned 49 female and 38 male swimmers from age 13 through age 17 (M = 14.97 years) into one of three training programs. The programs …