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Showing 1 to 1 of 1 for “"Running; Fasting"”.
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Running Endurance in 27-hour Fasted Humans
… after a pre-exercise meal, in random order. Fasting caused a 44.7±5.8% (±SE) decrease in endurance performance (p2(9.3±2.0%), heart rate (8.4±2.4%), rating of perceived exertion (RPE), and psychological fatigue, evident within the first 60 minutes of exercise. There was no difference in …