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Showing 1 to 1 of 1 for “"Protein nutrition, resistance training, muscle mass, physical performance, aging"”.
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Manipulating dietary protein density and its effect on training-induced muscle performance and overall health among middle-aged adults
By 2050, the aging population worldwide is expected to increase vastly. This has major implications as the progressive loss of muscle strength is a common consequence of aging and negatively impacts physical performance and ultimately, independence and quality of life. The underlying mechanistic …