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Showing 1 to 1 of 1 for “"Proprioceptive nueromuscular facilitation"”.
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Effects of Dynamic, Static Stretch, and Proprioceptive Neuromuscular Facilitation on Running Velocity, Step Length, and Step Rate
The purpose of this study was to analyze the possible effects of three different types of stretch protocols and a no stretch protocol on collegiate female sprinters on the velocity, step length and step rate. Ten NCAA Division I female sprinters ranging in age from 18 to 22 participated in the …