Global ETD Search
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Showing 1 to 4 of 4 for “"Pranayama"”.
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The Experience of Principals at Catholic Schools Implementing a Pranayama Practice for Stress Coping
… Northern California who implemented a one-month pranayama (yoga breathing) practice to help reduce their stress. The participants, four men and three women, were primary and secondary school principals at Catholic schools, including both diocesan and independent Catholic schools. This study …
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THREE SPEEDS OF YOGA AND THE EFFECTS ON SALIVARY CORTISOL LEVELS IN FEMALE NURSING STUDENTS
… </em>(iii) immediately post-<em>savasana/pranayama/dhyana</em> (POSPD), and (iv) 15 min post-session (15-PO) during all three yoga sessions. <strong>Results</strong>: ReANOVA showed no significant differences in cortisol within the main effect of yoga speeds (<em>p </em>= 0.094) or between …
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The Effects of a Viniyoga-Based Practice on Mental Health Clinicians' Perceived Stress, Burnout, and Quality of Life
<p>Psychotherapists often experience stress when treating distressed or emotionally troubled patients due to the emotionally taxing nature of their work, which can lead to burnout and other negative consequences (Bell et al., 2023; Maslach & Leiter, 2016; Simionato & Simpson, 2018) Therapists find …