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Showing 1 to 13 of 13 for “"Power Clean"”.
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A comparison of two instructional methods of teaching the power clean weight training exercise to intercollegiate football players with novice power clean experience
… the most effective methods of teaching the power clean weight training exercise. The area of greatest conflict is related to the effectiveness of whether to specifically introduce and segmentally practice the Double Knee Bend technique or not. Sixty collegiate football players with novice …
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Biomechanical comparisons of the power clean and power hang clean exercises at different relative intensities
… of this study was to compare normalized peak power (PP) and peak barbell acceleration (BA) between the power clean (PC) and power hang clean (PHC) exercises among eight male weightlifters (25.5 ℗ł 2.86 yr; 85.25 ℗ł 11 kg). Biomechanical comparisons were made between both exercises at 60%, 70%, …
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The load that maximises the mechanical power output in the power clean: A comparison between different relative strength levels
Quantification of power output in strength and conditioning exercises such as the power clean is an important consideration when attempting to optimise training programs in athletes. This study determined the optimal load (%1 RM) in the power clean in addition to determining whether power output …
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Assessment and enhancement of lower extremity power of athletes
… COMPARISON OF FOUR DIFFERENT METHODS TO MEASURE POWER OUTPUT DURING THE HANG POWER CLEAN AND THE WEIGHTED JUMP SQUAT. STUDY 3: DOES PERFORMANCE OF HANG POWER CLEAN DIFFERENTIATE PERFORMANCE OF JUMPING, SPRINTING, AND CHANGING OF DIRECTION? STUDY 4: COMPARISON OF WEIGHTED JUMP SQUAT TRAINING WITH …
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The Relationship Between Relative Strength Levels to Sprinting Performance in Collegiate 100-400M Sprinters
… maximal (1RM) strength (i.e. back squat and power clean) to sprinting performance in 60-400m collegiate sprinters. A secondary purpose was to determine the distribution of athletes within the theoretical relationship between relative squat strength and performance capabilities. Fifty-six (n = …
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The Effects of Prioritization on Resistance Training in NCAA Division I Football Summer Training
… aware. These include body mass, size, strength, power, speed, conditioning, and injury prevention, among others. The purpose of this study was to investigate if the RT component of the performance program could be prioritized for specific results using a nonlinear training model and grouping …
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The Correlation Between Strength Levels Measured Through Dynamic Strength Exercises and the Incidence and Severity of Injury Among Collegiate Athletes
… measured through dynamic strength exercises (power clean, the squat, and the bench press) among collegiate athletes and the incidence and severity of injury. We hypothesized that greater incidence and severity of injury to collegiate athletes is correlated to low athlete strength to bodyweight …
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The Effects of Active Recovery during High Intensity Resistance Training on Lactate Clearance in Collegiate Athletes
… exercises were performed in the following order: Power Clean, Barbell Squat, Barbell Bench Press, Barbell Bent-Over Row, and Kettlebell swings. A.R. consisted of cycling on a Monark cycle ergometer at minimum resistance at 60 rpm during each 3 minute rest period, while P.R. remained stationary for …
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Can a pre-training biomechanical pathway identify the most effective exercise to enhance a given group’s, subgroup’s or individual’s countermovement jump height?
… While the drop jump, squat, jump squat and power clean training exercises are each purported to enhance maximal CMJ jump height, there are generally inconsistent findings regarding their effectiveness at doing so. The resounding implication of this is that a coach cannot be sure as to which …
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Determining a Relationship Between Posterior Chain Flexibility and Linear Sprint Speed
… test, as well as other tests for strength and power such as the bench press, front squat, push jerk, power clean, vertical jump, and agility tests. Body weight and height was also measured. This study used a simple linear regression on the data where the Sit-and-Reach test results were the …
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A biomechanical analysis of weightlifting pulling derivatives and their application to performance programming
… all loads (40-140% one repetition maximum [1-RM] power clean [PC]), highlighting greater acute outputs. Similarly, the results of study 2 demonstrated greater kinetic and kinematic outputs during the hang pull (HP), across all loads (40-140% 1-RM PC), compared to the pull from the knee (PFK), …
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A Series of Studies Examining the Development of Sprint Speed and Momentum of International Rugby Union Players
… of elite rugby players, how strength and power training might improve sprinting speed and the potential for elite rugby players to make further improvement in their sprinting speed and sprint momentum. Key biomechanical factors were that as a player transitions from a standing start to …
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Simulating high flux solar radiation and assessing its influence on a sooty flame
… energy into fossil-fuels for the production of power/clean fuels is receiving growing attention as the combination of the two energy sources can provide lower emissions of carbon and other pollutants, lower cost, and continuous supply. Various types of hybrid concepts have been proposed. …