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Showing 1 to 1 of 1 for “"Police fitness"”.
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Extremely short duration high intensity training as a cardiovascular training method for front line police officers
… Intensity Training is an effective method for Police Officers to maintain their cardiovascular fitness.Methodology12 front line, operational Police Officers (n=5 female & n=7 male) volunteered to take part in the study (age, 42 ± 7 years; height, 173.2 ± 7.7 cm; body mass, 90.5 ± 16.6 kg; …