Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
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Showing 1 to 6 of 6 for “"Physical fitness for women."”.
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Analysis of exercise intensity and energy expenditure of women participating in the Curves exercise program.
The Curves program is designed to improve fitness. The purpose of this study was to identify exercise intensity, HR and energy expenditure in a group of women participating in the Curves program. Seventy-eight women (53.6 ± 7.09 yrs, 192.1 ± 30.43 pounds, 43.5 ± 4.52 % fat) performed the Curves …
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The effect of strength training on 3km performance in recreational female endurance runners
… endurance training only. Subjects were 16 active women, randomly assigned to either a running only group (control group, n=9) or a combined strength and endurance training group (experimental group, n=7). The ten-week training program for both groups consisted of an endurance running program three …
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A Comparison of Methods of Administering Modified Pull-Ups for Girls
… was to find a method of administering pull-ups for girls that would be as accurate as the Gay Apparatus.