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Showing 1 to 2 of 2 for “"Physical fitness and training."”.
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DIET, EXERCISE, AND SMARTPHONES - A CONTENT ANALYSIS OF MOBILE HEALTH APPLICATIONS FOR WEIGHT LOSS
<p>The recent proliferation and adoption of smartphones has resulted in the widespread use of mobile applications. Mobile applications, or apps, are small programs that are designed to run on smartphones and mobile devices for providing information on a wide range of topics addressing the varied …
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Self-selected intensity, repetitions, RPE and adherence of novice female weight lifters during 6-weeks of resistance training.
… self-select intensity when beginning a strength training program, the influence of efficacy beliefs and adherence. Fifty-three participants were randomly assigned to four groups based on weight type and instruction type and asked to record their self-selected intensities, repetitions and RPE in a …