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Showing 1 to 1 of 1 for “"Passive static stretching"”.
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EFFECTS OF PASSIVE STATIC STRETCHING ON MECHANICAL, NEUROMUSCULAR, AND CARDIOVASCULAR FUNCTION
Passive static stretching (PSS) induces neuromuscular and vascular adaptations through both mechanical and neural mechanisms, influencing range of motion, muscle strength, and vascular health. While previous research has primarily focused on individual muscles or muscle chains, the regional …