Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
Results
Showing 1 to 2 of 2 for “"Nordic hamstring exercise"”.
-
Effects of Eccentric Nordic Hamstring Exercise on Fascicle Length in Females
<p>The eccentric Nordic hamstring exercise (NHE) may be useful for increasing fascicle length (FL) of the bicep femoris long head and reduce the risk of hamstring strain injury. Compared to changes in hamstring strength, FL has been shown to reduce the risk of injury to a greater extent. While …
-
Modifiable risk factors of hamstring strain injury : assessment, performance and training
Hamstring strain injuries (HSIs), which are typically sustained during high velocity movements (i.e., sprinting or high velocity running), commonly involves the bicep femoris long head (BFLH). To date, the Nordic hamstring exercise (NHE) is the most effective training modality for reducing HSIs …